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Thanks for your replies. I think I will have the injections and hopefully they will make walking and driving a bit easier at least for a while....
Thanks for the quick replies. I had read that my bs is likely to rise but hopefully someone here can maybe give me an idea of by how much....
Has anyone any experience of what these may do your bs levels? My T2 is controlled and now in non-diabetic range by lchf only. I am just...
Thanks for all of your comments. I have done great until now and do not want to make too many changes to the way I am eating lchf so At the...
I have been doing great on lchf since May 2016. Have lost 29kgs and type 2 in remission. Bad news is my weight loss seems to have totally...
3pm is usually a big mixed leaf salad with full fat mayo plus either chicken, tuna, egg, ham. Occasionally I might add in a rasher of crispy...
Hi Mimi's, I was type 2, and I have been sticking with intermittent fasting 16:8 for about 8 months. I was originally on 2 x 500mg metformin and...
As this post and the other comments show getting the levels down is only the beginning. I have realized even in this short 9 month period that my...
Hi Bulkbiker, Really well done. The Hba1c is great. My last two (taken 4 months apart) have both been 4.9% which I and my doctor thought was...
Great news for you. Feel proud of yourself!
Well done lisajo2016. It feels so good when you see these improvements for all of your head work.
Congratulations. Really well done. I am doing pretty well too on lchf but your results are amazing. My weight loss seems to have stopped in...
Hi Shez, Not sure what Stuart is doing but I changed lifestyle to lchf. In the first 21 weeks I lost 20 kilos although that has slowed down now...
Hi Pattendown, I don't know if you need to lose weight or not but the main thing you should be focusing on for yourself is your health and your...
Hi BigJim, I think, as far as I'm concerned this will always be a work in progress. I have seen the drastic change for the better in such a...
What great results. Stick with it and I'm sure you will see further improvements. Well done.
What great results. The lchf way really does work. I have lost 25kg so around 4 stone since May this year which I would never have thought...
Yes I saw the Lindt 99% so bought a couple of bars several months ago. They are still in the cupboard almost intact! They really must be an...
Well done june3579 that's great news for you. Personally I think I will always keep testing occasionally no matter what any doctor says. I know...
Really well done. It takes a lot of time, effort and sheer determination to do what you have done. I am following the same lchf route and have...