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Still waiting to hear from diabetic nurse whether she wants to see me. Originally was going to have bloods three monthly but have feeling this...
Good News! It has reduced to 49 mmol/mol from 88! Very happy with this . :happy: This has cheered me up after yesterdays rubbish work day.
Thanks guys! It's booked for next Thursday. Will just try and do my best till then.
Since been diagnosed in June my eating habits have improved and lost 1.5 stone. However, I feel I may have undone all my hard work over the last...
I've been told by my diabetic nurse as I'm type 2 and not on a medication that causes Hypos I should not be testing. She also thinks doctors will...
thanks Winnie53 I read Sugar the Bitter truth years ago, just wish I listened! I will defiantly watch his videos to remind me why my previous...
Fat has never been a trigger for me, however things like doughnuts with high sugar/ fat I've found one is never enough. It could just be rubbish...
I've often felt sugar with high fat is addictive for me as my binges tend to be high sugar , high fat treats . I've never binged on apples so...
Good news is I have lost another half a stone. Bad news is I have wavered a little bit over the weekend and Monday, carbs have crept up again. So...
Thanks for the link, some great recipes on there. A lot include xylitol which I would need to substitute as have a greedy dog in house and...
Well in three weeks (weighed in at first diabetic nurse appointment) I have lost a stone!:joyful: over the moon with this. I hope the rest of the...
well done @chrestomanci :happy: I've been reading the success stories for inspiration as just started low carb recently. Such amazing...
Well my second attempt was better when using ground almonds. Made peanut butter scones. I don't think I will use coconut flour anymore though as...
thanks guys, much appreciated! Will have to find my inner domestic goddess!:p
Any good low carb scone recipes that people have tried and tested? Tried a cheesy scone one from blood sugar diet book but so much coconut flour...
Some fab suggestions on here! At the minute I'm still enjoying my spicy chicken salads for lunch.
thanks guys I'm finding tons of info on this website. I thought I would get bored of low carb but there's load of foods available. Day three and...
Diagnosed T2 diabetes end of June. I had visited doctor due to frequent Migraines and my bloods game back HbA1c 88. It came as a shock and felt...