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I have found a fantastic new group nationwide to run, exercise and get fit with outside. It is called British Military Fitness. They have places...
So l was going to go for a flu jab but hub came down with a dose of flu and spent the week in bed with chills and fever. I got a minor version...
I can not cook and work all over the country. I want to eat more fish but not keen on it and need advice on how to cook it, must be mild not...
Any insulin users seen this and make any comments on it? About a new system has been tested on pigs to give insulin and other meds have a read......
On behalf of friend l have posted about before... Does anyone know any psychiatrists (or psychologists) in the Manchester area who deal with...
If l am 6 or 6.2 at 2hrs post meal and l think mmm l will have some.... (whatever) and it pushes me up into higher say 6.3/6.5 after the 2hr range...
At the moment l am hobbling around with a strained Achilles tendon with several weeks for recovery. This enforced whatever has meant that...
Last night l booked onto next years Total Warrior in the lakes 1st August and l am going to sign onto the Total Warrior in Leeds on 27th June as...
Woppee dooooo l think have cystitis or some sort of infection was a very stressful week last week in milton keynes and l dont think l drunk...
Ranting a friend is on F/B messaging me as l post this . Her other half is diabetic and just about to get a box of Thornton diabetic chocolate l...
For those new to running like me l have picked up a few good tips for feet. Bearing in mind l am a barefooter so feet no shoes happy feet shoes...
Recon this Green Tea Ice Cream could be adapted with sweetener we may give it a go at some point and as you do not need an ice cream maker that's...
Total Warrior tomorrow 10:25 wave....going to sleep now can do no more but survive amongst 30 treats in store 15 ton ice so swim through 10000...
I know l was going to come down but thankfully l am down to 116 from 154 on my vitamin D reading. I am due another Vit D test in 3 months l forgot...
Just found an excellent site about cholesterol. You have to register but it is free. Go to the Lipidaholics section (site name >>>...
This is a rant...... The useless bunch of money grabbing t.....s called nice with nothing nice about them are again using incompitance to kick T2...
l think l have figured out what gave me higher than normal bs readings. l went back on the pill to kick my hormones back into a routine without it...
Due to the fact a lot of people just take supplements especially vitamin D thought l would post this here. l am under supervision most people...
Umm l thought that strawberries are ok... have just had a few and l am 8. Was at a Pick your own l mean 4 for me 1 for the punnet seemed a safe...
Results from yearly diabetes check this morning Blood pressure down to 120/80 (November was 136/86 then February 130/80) Hba1c 37 and was 37 on...