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7.3 for me this morning at 06:00hrs, which was better than the day before which was 11.1 but had a sneaky rice the night before so to be expected...
A very bad 8.2 for me this morning, drat those tasty beers!!!!!!!!!!!!!!!!:hungover:
morning @Belles, I would keep trawling the forums as some really good information comes out too help from the people on here. Likewise I was told...
Yip as they used to say in my younger days ignorance is bliss, not now you are bombarded from everywhere with information whether right or wrong....
Ain't that the truth of this modern society we live in lol :banghead:
6.5 at 07:30
6.6 before evening meal last night, 8.0 two hours afterward, then 8.9 this morning.
7.7 for me slowly coming down.
7.8 this morning poop night's sleep, intermittent bad dreams. Plus side back playing football after lockdown twice a week whoop whoop!!
Thanks @SilverK every day is a school day as I say.
Quite new here, so didn’t know if I have to stick to thread or can ask a different question? I’ve been out playing football this morning first...
About 5 or 6 cups a day strong and black is how I drink it, only thing that gets me through work lol. Don't eat breakfast so no issue there....
Thanks for the welcome folks, and it's great that there are so many words of advice that come out from these forums keep it up.:)
Morning folks 8.6 was mine, slowly coming down with diet change to low carb.
Thanks Pipp, that reassures me a bit. No sugar in the tea bit of skimmed milk that's it. Only just started monitoring again recently and started...
Bit puzzled this morning, had my evening meal and tested two hours later was 7.8 Took a cup of tea to bed last night tested this morning 9.6,...