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Thank you, I will. Great to know the name for it. I feel there is nothing else I can cut off now. Miss carbs.
Hi, I have been monitoring my fasting BG and I could not understand why my Fasting BG is higher and 2 hours after eating going down? For example,...
7.5 for me this morning, not surprised. Had a very bad, short night sleep. Feeling tired too. I hope I can have it under control. Feel a bit...
Thanks for everyone leaving me lots of good advice. As my nurse told me I will be forever monitored because I have diabetes gene in my body. It is...
Hello, everyone. I have been very good with my diet for 4 months. Previously, in last Sep. My HbA1c was 65 and came down to 37 in last Dec. and...
I only lost 10% of my body weight after been diagnosed T2. My fat liver is gone as well as lowered my BG to normal and I am off meds now for 3...
I am always curious why my GP gave me some results with number only when I asked. But sounds a good idea to ask for a copy because I have no idea...
Hi, sorry to hear that. May I ask if you GP said anything to you yet or you are waiting for their call back? If you waiting for their call, in...
Very true. They never told me anything. Blood pressure, kidney test, cholesterol level... I could not do any research or understanding when they...
I was told by one GP at start of my Q&A session. And few weeks later was asked by another GP what my blood sugar was that morning. Very confusing....
6.4 this morning.:hungover:
Hi, everyone, I have been doing intermittent fasting for nearly 2 months now. Have questions, doubts about if I have done it right, or things can...
I have sweet tooth and if I really want to find a recipe for baking or making sugar free dessert, I fail. Keto bakings fully of unhealthy oil. If...
Hiya, I am not from South Asia and I live in the UK .lol I am not going to bore you details of North Asian cooking. Quite fussy if you hear me...
Hi, Maggie, Sorry to hear that you are confused and shocked by the news. I was diagnosed about 7 weeks ago and been through the same emotionally....
I have been trying 16:8 or 17:7 for this week and I lost 2.4kg. I managed ate some carbs but not too much. I think I will total keto a miss but...
Hi, thank you for your reply. I am gathering more materials and ideas for Type 2 and effective way to put into remission. I guess what caught my...
Hello, thanks for your reply. May I ask do you test your ketosis all the time? Will body constant burn fat if on restricting diet ?
Hi, everyone. I just started reading Dr. Michael Mosley 's book The Fast 800. His Channel 4 programme helped group of people diet, losing weight...
Thank you for you reply. My GP said my BG level would not work without medication only through dieting and exercise. I chose to because of that. I...