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well done !!!!!!!!!!!!!!! :clap: :clap: :clap: Chris
Hi all, ages since I last went in here, I had been on the Lighterlife plan for 10 months and I lost 6 stones to get to normal weight and BMI. I...
Hi all, ages since I last went in here, I had been on the Lighterlife plan for 10 months and I lost 6 stones to get to normal weight and BMI....
Hi, It is a mixture of bars, porridges, shakes, soups and some "meal packs" such as pasta carbonara, cottage pie and chilli. You can use their...
Hi all, Haven't been on here for ages but last time I was I was about to start Lighterlife, this was Oct 2011. At that time my diabetes was not...
Re: Lighterlife update Hi all, just an update, started Lighterlife 4 weeks ago and at weigh in last night have now lost 1 stone 4lbs in 4 weeks....
Anyone out there on it? Chrissie
Hi Mariab How are you getting on with the LL? I join on 20 Oct after getting GP and LL approval. Chris :D
Re: lighterlife diet Aw, don't you like my Tigger??? :lol: It's my nickname. What is Optifast?? I am not starting until Oct...
Re: lighterlife diet Sorry badly written post. Meant to say DO NOT WANT SURGERY.............
lighterlife diet Hi all, my GP has given me the okay to do this diet, it is a VLCD but he says it works for people like me who are just ca'nt...
Hi Bob, not had any experience of this but have had catheters placed before so not sure if this similar sensation? Last time they did use a...
Hi all, Are any of you ladies using Orthogynest? I am finding it messy and wondered how long it really takes for improvement. Rather an...
Hi all Am feeling much better today thanks apart from a really bad throat. :roll: It feels as though it is closing up but I can eat and drink...
Oh god what a day!!!!!!!!!!!!!! :!: Ended up with my first serious hypo :cry: while at hospital awaiting gastroscopy so put on a glucose drip,...
Thanks all, will let you know how I get on. Chrissie
Thanks folks, it has eased a little today, sounds like Sciatica is right diagnosis then. Chris :D
Hi all, yet again I have awful Sciatica (or so I and my GP think!) pain in bum cheek, shooting down leg in to foot and making ankle, knee and foot...
Hi all Here I am again !!! having my gastroscopy tues and have been told I can have either throat spray OR sedation....not both, :?: I can't...
Thanks all, and Viv, Daisy, I will defo look at yr diet Viv. I weigh 15 stone but am only 5 feet 2 tall so am like a little ball!!! :lol: and...