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Thank you. It has been a difficult winter
Just went out for a stroll, got back and decided to test my blood glucose for the first time in ages. Was shocked it was 6.8. Opened a new tub of...
I should clarify that I wasn’t directly asked to buy the machine but the alternative would have been to go to the surgery twice a day and use the...
Yes. My blood pressure was high when I got diagnosed. I think the doctor didn’t address it then because I was reluctant to take medication so...
You need to ask what was tested and get the numbers and units. Then you can compare to the normal ranges. You probably want to know your GGT and...
I am not a doctor but I think uncontrolled diabetes can cause inflammation which affects the immune system. If you look at the Wikipedia page for...
I got my HbA1c done in Aug 2020, one year on from my last NHS test (both 39 mmol/mol). They also sprang a cholesterol test on me and later got a...
It’s hard work avoiding seed oils. You have to read the ingredients on everything
Assuming you are type 2... I’ve been doing intermittent fasting and reduced carb for over a year now. Recently I switched to The Croissant Diet...
I’ve recently tried adding a spot of cacao powder to yogurt. Super chocolatey
So you’ve checked blood sugar, vitamin D and thyroid. I think the next thing to try is electrolytes. I think diabetes can mess up your...
6.0 at 6:40. My highest fasted morning reading for ages :(
5.4 at 9:15
I occasionally have sugar free jelly. I don’t get the premade stuff which has strange ingredients. I only get the powder where the top ingredient...
About the fatigue there are couple of things that might help but they are not standard advice round here. First I would recommend getting a postal...
Hello Bellboy, Is 76 your birth year? If so then we are the same age. I got diagnosed with an HbA1c of 58/57 in May of 2019. At my 3 month check...
4.8 at 9:40 :)
5.2 at 8:40. Went long daily exercise walk yesterday.
5.3 at 9:30. Slept badly.
5.9 at 7:50. Some congestion.