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  1. Perminder1
    Post

    So upset with myself - HB1ac of 87

    You can do it low carb diet and exercise moderate regular walking have occasional treat don't punish yourself I was 96 hbac1 and 17.5 stone 3...
    Post by: Perminder1, Nov 13, 2020 in forum: Type 2 Diabetes
  2. Perminder1
    Thread

    Worth a read....newspaper article

    I am doing low carb but read attached article in the Times worth a read....any thoughts welcome [ATTACH]
    Thread by: Perminder1, Oct 23, 2020, 3 replies, in forum: Low-carb Diet Forum
  3. Perminder1
    Post

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.1
    Post by: Perminder1, Aug 28, 2020 in forum: Type 2 Diabetes
  4. Perminder1
    Post

    Type 2 needing to convince others I really am diabetic!

    Do u care what she thinks
    Post by: Perminder1, Aug 1, 2020 in forum: Type 2 Diabetes
  5. Perminder1
    Post

    Pre-diabetes figures causing concern

    Excellent advise in a nutshell
    Post by: Perminder1, Aug 1, 2020 in forum: Diabetes Discussions
  6. Perminder1
    Post

    What was your fasting blood glucose? (full on chat)

    5.3
    Post by: Perminder1, Aug 1, 2020 in forum: General Chat
  7. Perminder1
    Post

    Cook book

    Had a quick look some delicious looking food to try
    Post by: Perminder1, Jul 26, 2020 in forum: Book and Product Reviews
  8. Perminder1
    Thread

    Cook book

    Bought this today should be some interesting experiments? [ATTACH]
    Thread by: Perminder1, Jul 26, 2020, 4 replies, in forum: Book and Product Reviews
  9. Perminder1
    Post

    Tiredness

    Do u drink enough water?
    Post by: Perminder1, Jul 23, 2020 in forum: Type 1 Diabetes
  10. Perminder1
    Post

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    4.6
    Post by: Perminder1, Jul 19, 2020 in forum: Type 2 Diabetes
  11. Perminder1
    Post

    T2s: What was your fasting BG this morning, and what did you eat yesterday?

    4.9 two boiled eggs for breakfast
    Post by: Perminder1, Jul 18, 2020 in forum: Type 2 Diabetes
  12. Perminder1
    Post

    Coconut Water

    Magic h2o
    Post by: Perminder1, Jul 17, 2020 in forum: Ketogenic diet forum
  13. Perminder1
    Post

    Stretched skin

    Buy fit beast resistance bands they will help u tone up rom Amazon it's all body workout system or use the free gym equipment in your local park...
    Post by: Perminder1, Jul 17, 2020 in forum: Weight Loss and Dieting
  14. Perminder1
    Post

    Stretched skin

    Sit ups will help
    Post by: Perminder1, Jul 17, 2020 in forum: Weight Loss and Dieting
  15. Perminder1
    Post

    In shock - HbA1c reading down to 40. In remission?

    I went from 96 HbAC1 in March 20 to 40 July 20... hard work diet exercise determination with a little help from metoformin lost 3.5 stone on...
    Post by: Perminder1, Jul 11, 2020 in forum: Type 2 Diabetes
  16. Perminder1
    Post

    How am I doing, do you think?

    HDL good cholesterol max is 5 which is excellent
    Post by: Perminder1, Jun 24, 2020 in forum: Type 2 Diabetes
  17. Perminder1
    Post

    Confused and scared

    CBT please try it...
    Post by: Perminder1, Jun 24, 2020 in forum: Ask A Question
  18. Perminder1
    Post

    Confused and scared

    Perfect ****** stress ! (Edited by a moderator to remove swearword.)
    Post by: Perminder1, Jun 24, 2020 in forum: Ask A Question
  19. Perminder1
    Post

    Confused and scared

    I started bit of yoga helps [emoji7]
    Post by: Perminder1, Jun 24, 2020 in forum: Ask A Question
  20. Perminder1
    Post

    Confused and scared

    Worth checking your B12 ask GP for a blood test
    Post by: Perminder1, Jun 24, 2020 in forum: Ask A Question
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