Separate names with a comma.
Thanks @carol43 ! A very interesting in depth piece investigation and analysis.
I find it incredible that Vorster ever contemplated she could...
Started on mine properly today. Probs got half a stone to shift....haha:) should take me a couple of weeks
I'm graduating my re-LCHF acclimatisation:)
Lots of turkey, roasties, wine and champers a plenty, bars of Lindt, mince pies etc.
I'm misbehaving big time....but will be back to strict LCHF and fanatical fitness in the New Year.
It's been great journeying with you all this...
69kg...been this or within 1kg for about 6 months now since adding in a few more carbs (still under 75gpday)
Very happy bunny:)
I agree. I'm used to applying that little extra effort, but my wife still reads Sugar on the traffic lights and buys accordingly. :)
Great support and inspiration from this community!!
Diagnosed in April 16 after BG of around 16 and A1C confirmed st 59
Started LCHF and no meds...
It is:) getting all snugly under the mulch for Winter!!
Just a fry up:)
Indeed it does, fir the reasons others have stated, but the impact of IF, certainly fir me has been to stabilise my BG enabling me to retain an...
8 months on from my T2 diagnosis I would now be medicated if I had not tested routinely. If you can't measure it, you can't manage it. I continue...
I agree about the banana....it would send my BG skyrocketing!!
I think it's gong to be another mild day here in Cambridge...lovely as its my birthday:)
Very frustrating for you. My Vonnie often experiences the same thing ....me you can out me on a clothes line and I sleep soundly:)
6.0 this AM
Amazing BG reading and great work-out. Like you I do a lot of fitness and work outs, but I have never as yet had a reading in the 3s:)
Here here Derek!!!!
Oh yes....might tuck in not some at Christmas:)
I've not eaten an for the last 3 months as I was getting addicted:)