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I am looking for a product with minimum carbs and 20g+ protein and lots of fat in a liquid form, like those protein drinks they sell
didn't know what, very interesting, thanks!
so I won't lose muscle? I train with heavy weights twice per week
what is the minimum of calories a man 110kg 5'10 can eat?
is 700 calories too low?
what will be the consequencies?
I am worried
how do you mean hypertrophy based workouts? heavy weights and low reps? anything else?
what is IOB?
In the past I was around 75kg and most UK8 shoes were fitting fine.
The few last years I am 110kg and most UK8 shoes feel extremely...
is it necessary to eat carbs pre/post workout for bodybuilding? maximum muscle gain?
also if you do strict low carb and you eat in a day...
how can you have 5 blood sugar one hour after eating? even if you didn't eat carbs
Is noodles what you crave most while in low carb? They are hideous in any way.
I found alot about biochemistry of gluconeogenesis, but not much on the physiology of gluconeogenesis
when is it triggered? when we dont...
I am going first time to the dentist, how much do they charge? Is there NHS support?
Also, my lower front tooth protrudes giving me...
Is there a way to measure insulin at home? That would be really interesting, rather than blood sugar or ketones.
so you are surviving at 500kcal per day? because that's what your meal is
How many hours without food can you go on intermittent fasting? How many calories do you consume the least between the fasting?
Yeah, thanks for pointing out the obvious, I thought it was very clear why I am asking for the toppings.
Does anyone know the calories of a regular pizza toppings? Like cheese, tomato sauce, 5-8 slices of peperoni, some ham?