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  1. mfactor
    Post

    Just been told to shield

    Does this take into account things on your record not just the calculator.... I got a shielding letter last week but going by the calculator I...
    Post by: mfactor, Feb 22, 2021 in forum: Ask A Question
  2. mfactor
    Thread

    Type 2 No Limit on school class sizes

    So come Sept this new measure comes in , I work in a school , how do I as a T2 strictly social distance ......
    Thread by: mfactor, Jul 2, 2020, 2 replies, in forum: Ask A Question
  3. mfactor
    Post

    Advice on returning to work please

    Unison website What if I have an underlying health condition or live with someone who has one of the conditions identified by government...
    Post by: mfactor, May 28, 2020 in forum: Ask A Question
  4. mfactor
    Post

    Advice on returning to work please

    I am T2 and a caretaker at a large school, I have been going in twice a week to do bits and pieces but we have been empty, 3 or 4 people at most,...
    Post by: mfactor, May 28, 2020 in forum: Ask A Question
  5. mfactor
    Post

    COVID 2019 Comorbidity with Diabetes

    I too would like some clarity, T2 and fit and healthy at the moment after a burnout before Xmas, I am at the moment fulfilling the rolls of...
    Post by: mfactor, Mar 16, 2020 in forum: Other Health Conditions and Diabetes
  6. mfactor
    Post

    Weightlifting and Type 1

    I am T2 so wont comment on your T1 issues but have trained for most of my life using various methods over the years, so some tips.. I take it...
    Post by: mfactor, Feb 17, 2017 in forum: Fitness, Exercise and Sport
  7. mfactor
    Post

    Exercise on prescription

    Yep , the same as the above, 12 weeks of tailored exercise at the local council leisure center..
    Post by: mfactor, Nov 6, 2016 in forum: Newly Diagnosed
  8. mfactor
    Post

    Fatigue

    Could be lots of things , I still get it on occasion despite no longer being in the diabetic range, I have not got my carb book on me but butter...
    Post by: mfactor, Aug 2, 2016 in forum: Type 2 Diabetes
  9. mfactor
    Post

    Bodybuilding

    Pretty much what Tim said, after struggling for a few years (lost strength and muscle mass) started LCHF at the end of last summer , have my...
    Post by: mfactor, Jul 11, 2016 in forum: Fitness, Exercise and Sport
  10. mfactor
    Post

    Homemade Bread

    Just weigh each ingredient seperately then put that into my fitnesspal
    Post by: mfactor, Jul 8, 2016 in forum: Food, Nutrition and Recipes
  11. mfactor
    Post

    Type 2 Protein powders.

    Cant help with the trainers :( but was told years ago to aim for 1 clear pee a day a day and you about right water wise ..... all clear is too...
    Post by: mfactor, Jul 8, 2016 in forum: Ask A Question
  12. mfactor
    Post

    peanut butter

    Yep whole earth is pretty good but I bought this last time...
    Post by: mfactor, Jul 7, 2016 in forum: Food, Nutrition and Recipes
  13. mfactor
    Post

    How to gain weight?

    Type 2 but why not try LCHF , keep your carbs lowish (trial and error) but try starting at 100g a day but pack in the high quality fats.. Check...
    Post by: mfactor, Jul 7, 2016 in forum: Type 1 Diabetes
  14. mfactor
    Post

    Type 2 Protein powders.

    Quite a lot of options really, a fair few low carb options out there, personally I use myprotein diet whey simply because its good value, it does...
    Post by: mfactor, Jul 7, 2016 in forum: Ask A Question
  15. mfactor
    Post

    So is Exercise bad for you

    Yep, I was having a protein shake before my workout before I tried the carb trick (not much, a slice of toast perhaps) , have tried to find the...
    Post by: mfactor, Jun 22, 2016 in forum: Fitness, Exercise and Sport
  16. mfactor
    Post

    Share Your Gym Stories

    A few ..:) 1) I expected this one,[IMG] guys doing curls as a whole body exercise etc. 2) People looking at me like I am a nutter, why you ask...
    Post by: mfactor, Jun 15, 2016 in forum: Fitness, Exercise and Sport
  17. mfactor
    Post

    So is Exercise bad for you

    I know this may sound counterintuitive ,but I was having the same problem after lifting and tried different things and searched the net and found...
    Post by: mfactor, Jun 15, 2016 in forum: Fitness, Exercise and Sport
  18. mfactor
    Post

    Finaly I dont have to suffer my cauli rice failures

    I use a fresh cauli boil as usual strain then put back into the pan over the heat and keep it moving for a few mins, dries the cauli out...
    Post by: mfactor, May 15, 2016 in forum: Food, Nutrition and Recipes
  19. mfactor
    Post

    Medical basis for myself being in ketosis.

    Just watched that, very interesting thanks....
    Post by: mfactor, May 14, 2016 in forum: Diabetes Discussions
  20. mfactor
    Post

    Type 2 Life

    I suffered with it for a decade trying all sorts of stuff to stop it , cherry juice , bromolin ? , going meat free etc and finally gave in to the...
    Post by: mfactor, May 14, 2016 in forum: Type 2 Diabetes
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