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9.5 I thought quinoa wasn’t a carb!?
9.2 this morning, largely due to sleeping in on an empty tummy. I knew from the way my stomach was growling that the number would be high. After a...
WOW !!! :)
Good for you James !!! I struggled with similar things this week but I finally just decided to be nice to myself and never mind about what others...
8.7 at 5.33am
It's Sunday morning in NZ and I would go for a walk but it is cold, grey and foggy. And starting to rain AGAIN. I think I'll stay in...
Good morning from NZ. Not much of a Spring day, overcast, grey, wet, and windy. Not at all good for walking so I did 30mins of zumba in my living...
Hearty home cooked beef soup for dinner on a windy and chilly spring evening.
Oh my, that's good to know about sugar coating on ibuprofen . Thanks .
A shocking 10.5 this morning at 6am. I was so good with my diet yesterday, including dinner and after dinner (cup of chamomile tea with NO honey)...
8.5 at 5:47am , down to 6.4 at 8:52am
Heavy enormous earrings lack style.
Good morning - it's a windy and wet Autumn morning in the Manawatu. Went for a walk in spite of the rain and thankfully the sun came out a bit.
G'day mate! So envious of your numbers. :)
7.3 this morning. Down to 6.7 after 20 mins of dancing around the living room. ;)
Grey overcast morning here in the Manawatu, NZ.
Just sitting here wondering what to have for breakfast. Not hungry, but onto second cup of coffee. I think I'll just have a slice of apple with...