Separate names with a comma.
There are actually quite a range of foods you can eat even on keto. For example for breakfast sometimes I eat a platter of olives and halloumi and...
I use this list quite often: https://www.menshealth.com/nutrition/g22552078/best-keto-breakfast-ideas/ I eat the breakfast burrito a few times a...
Nearly 3 years and have run 3 marathons on it :)
Today I been going crazy on halloumi. YUM
Yep I like the peanut and fudge one. It's good if you keep an eye on your CGM though before you start downing boxes of them because you might...
Big +1 for fat bombs. I don't eat them much anymore but used to eat them daily when I first started keto and they smashed my sugar cravings like...
I had a link in my previous reply to a list of about 40 keto snack foods, but the admin removed it sorry so can't help you there. Try Googling...
I always add electrolytes to my water - that's probably the main thing. The brand I like is Ultima Replenisher because it's sugar free and...
If you don't mind doing "dirty" keto, eating pre-made keto foods is a good start. And they're generally not too unhealthy if you choose decent...
Nicks Bar and matcha for breakfast. Salami and feta salad for lunch. Trying to decide on dinner........
I've been going crazy on keto snack balls...work has been killing me so I'm grabbing from my drawer every 2 hours. BUT I'm usually tempted to...
Cheesy omelette. Yogurt and berries. And about 4 Nicks bars! :D
I also love coconut water but had to give it up after going keto. The 6-8g carbs was too much of a hit if trying to stay strict. What I do now is...
Post an example of your daily diet, it will be much easier to see if/where you're going wrong!
I thought misfits was a little too cardboardy. I was eating Quest bars for a long time, but realised their ingredients weren't perfect either....