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Thanks very much for the vote of confidence, @Lamont D I very much enjoyed my time here as both a regular poster, and a mod, but my life has...
If you factor in the fat content of the steak pie and its pastry, and allow for the fact that fat is slow to digest, which slows down the release...
Thanks, yes, I’ve been on methylated since I first identified the problem. Very useful reminder though - I should be mentioning the form when I...
Here you go :) https://pubmed.ncbi.nlm.nih.gov/22126863/ It was the method that Kraft used for his decades long work establishing the widespread...
Here you go :) https://www.healthline.com/health/does-diabetes-cause-hair-loss#what-to-do Also...
So sorry. What a sad loss.
@Tannith I want to thank you. Your ‘discussion’ threads and links to outdated badly run studies do wonders to promote low carb high fat eating,...
Hi Everyone, I am terribly saddened to give you all this news. Jill has passed. I received an email from her executor informing me. Apparently...
Goodness. So you have pre-existing knee AND ankle problems? Good luck. You will need it.
I would urge you to think long term. Decades, not months. If your knees were hurting previously, they were under strain. It is fab that you have...
I can see how places like Wetherspoons, Nandos, MacDonalds, Burger King, and other big chains could comply with this. The sort of place where...
Hi and welcome @traybroth You have my utmost sympathy for what you are going through. And you have my congratulations for arranging the Libre...
yes :) Berberine - no noticeable benefit, and since it is a herb not a standardised medical ‘drug’ I was deeply suspicious that the capsules I...
oh no! That receptionist should NOT be giving out diet advice! Slimming World diets rely heavily on carbs ‘to fill you up’ and avoid fat because...
no. Weetabix and milk both have more carbs than many T2s can handle. Try to think outside the cereal box. Protein breakfasts (bacon, eggs, low...
From what you are saying, my understanding is that you have only just been told to stick to a low carb diet. Yes? And from your list of typical...
It looks like your doc thinks that Metformin acts to suppress blood glucose rising with food, which would explain their suggestion to dose before...
I love those nut bars. 9bars Kind bars Aldi and Lidl both do something similar. Very handy for grab and go breakfast, or a quick pick up to make...
What a blow. Even if you are expecting it, it still comes as a kick in the teeth. (((Hug)))
Your HbA1cs show nondiabetic results, and your previous posts have shown that stress and anxiety could well be causing your early morning...