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Thank you! You’re right I am trying to change too much at once. I’ll concentrate on the milk issue for a while longer
Thanks! I have started using almond milk in my tea. I had the same meal as last night without the broccoli and my stomach is fine. My husband...
I have always had stomach pains and bloating in the past 10 years. Yoghurt has been a problem so I eat it infrequently. I have recently looked...
He has taken them on and off but these results are without statins. It is quite hard to get all the facts as I don't live nearby and he has the...
Thanks. That's what I thought too but the GP has told him to take statins and reduce his level by 40%. He is of an age where the gp knows best ....
As this is not about me and not related to diabetes I hope no one minds me posting this but I know this group is very knowledgable...my dad is on...
Thanks! I have found my cholesterol results from June and am comparing all the elements.
Trigs not tries!
Bluetit how do you calculate the ratio of tries and HDL? Thanks !
The lidl rolls are very filling and I can only eat half at a time. I buy a few and freeze them as I have found they go mouldy fairly quickly...
Thanks for your reply bluetit. I am going to cut down on my dairy, especially cheese as I probably eat more than I should, and increase my omega...
Bluetit1802 here are my cholesterol levels: cholesterol level. 7.4 Triglycerides. 1.50 HDL. 1.6 Cholesterol/HDL ratio. 4.6 LDL. 5.1 Lipoprotein 5.8
It was the LDL. I will post the breakdown later this afternoon when I get back from work
Firstly I must apologise for only posting and participating in the forum every 3/4 months. Having got my Hba1c to non prediabetic levels I watch...
that's good to hear :)
I have my breakfast at 7 so if I don't eat till 2 that is a long gap! That is why I eat at 10 before I go. I am going to try eating more and...
Thanks for your reply I am allowed a school dinner when all the kids have been served but as you say it is all very carby. Every so often there...
thanks. how are you?
Thank you for your reply. That sounds a good idea to swap things around. I will give it some thought and start on Monday!
you are right I'm not hungry but I know I will be before I leave work. I do already add cream and butter to my eggs but will try more and add...