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  1. Sam1970
    Post

    still going.....an update

    Lol....a little one..... Am holding off on clothes shopping until I've dropped another size then i'll splurge......it was nice to choose clothes...
    Post by: Sam1970, Jan 30, 2015 in forum: Low-carb Diet Forum
  2. Sam1970
    Thread

    still going.....an update

    I'm still here, still low carbing and the effects are starting to be noticed now. Health wise i'm not due for another check until march, but I...
    Thread by: Sam1970, Jan 30, 2015, 2 replies, in forum: Low-carb Diet Forum
  3. Sam1970
    Post

    Carbs & Eczema

    It is back on the straight and narrow and no flare ups! One day i'll be brave enough to test the theory lol
    Post by: Sam1970, Jan 30, 2015 in forum: Low-carb Diet Forum
  4. Sam1970
    Post

    It's working....

    Thanks so much for all the replies.... It's thanks to all the help on here :)
    Post by: Sam1970, Dec 13, 2014 in forum: Low-carb Diet Forum
  5. Sam1970
    Thread

    It's working....

    Have just been for my latest hb1ac results and am well chuffed. I've been low carbing about 6-7 weeks with a few cheats :/ My results in Sept...
    Thread by: Sam1970, Dec 12, 2014, 13 replies, in forum: Low-carb Diet Forum
  6. Sam1970
    Thread

    Carbs & Eczema

    I've had atopic eczema all my life (over 40 years) and I've been low carbing for the last 9 weeks. Last week I cheated and had a bowl of...
    Thread by: Sam1970, Dec 10, 2014, 5 replies, in forum: Low-carb Diet Forum
  7. Sam1970
    Post

    What have you eaten today?

    Breakfast natural yogurt tbl sp seeds and berries lunch small bowl of leftover pork casserole from last night (pork, onion and mushrooms) Dinner...
    Post by: Sam1970, Nov 3, 2014 in forum: Low-carb Diet Forum
  8. Sam1970
    Post

    A question for low carbing ladies..

    Have the pork scratchings ready for tonight... :) must admit Fat does seem to work.... A couple of cubes of cheese did the trick earlier.
    Post by: Sam1970, Nov 3, 2014 in forum: Low-carb Diet Forum
  9. Sam1970
    Post

    A question for low carbing ladies..

    Oh wow that sounds good! Thank you.
    Post by: Sam1970, Nov 3, 2014 in forum: Low-carb Diet Forum
  10. Sam1970
    Post

    A question for low carbing ladies..

    Thanks.... I thought about the chocolate but tbh i'm not sure I would have the will power to have a couple of squares at the moment. Ended up...
    Post by: Sam1970, Nov 2, 2014 in forum: Low-carb Diet Forum
  11. Sam1970
    Thread

    A question for low carbing ladies..

    I am really struggling today as I am craving carbs like mad....it's that time.... and i'm not sure how to get rid of the cravings without giving...
    Thread by: Sam1970, Nov 2, 2014, 14 replies, in forum: Low-carb Diet Forum
  12. Sam1970
    Post

    Have you been told not to test your blood sugars?

    Thats Thats fab thank you.
    Post by: Sam1970, Nov 1, 2014 in forum: Ask A Question
  13. Sam1970
    Post

    Have you been told not to test your blood sugars?

    At the moment having bloods taken every 3 months until the results are ok. Adjustments to meds are done after that. Am low carbing so it would be...
    Post by: Sam1970, Nov 1, 2014 in forum: Ask A Question
  14. Sam1970
    Post

    Have you been told not to test your blood sugars?

    I've been told that as a type 2 on metformin and linagliptin that i don't need to test....haven't tested myself since 2011... :/
    Post by: Sam1970, Nov 1, 2014 in forum: Ask A Question
  15. Sam1970
    Post

    1st week done...

    I must admit i'm not counting carbs but compared to before all my carbs are from veggies etc rather than bread rice pasta etc. Must be working...
    Post by: Sam1970, Nov 1, 2014 in forum: Low-carb Diet Forum
  16. Sam1970
    Post

    1st week done...

    Hi....no more sickness thankfully...it came on when I upped my fat intake. I now eat as I did before but without the carbs and it seems to work...
    Post by: Sam1970, Oct 29, 2014 in forum: Low-carb Diet Forum
  17. Sam1970
    Thread

    1st week done...

    ...got through my first week with no dramas apart from the scone slip! I'm not sure if I am low carbing properly but it seems to work for me....
    Thread by: Sam1970, Oct 28, 2014, 18 replies, in forum: Low-carb Diet Forum
  18. Sam1970
    Post

    1st wobble....

    Thank you :) am very chuffed just hope it carries on!
    Post by: Sam1970, Oct 26, 2014 in forum: Low-carb Diet Forum
  19. Sam1970
    Post

    1st wobble....

    I think thats what the issue was no energy...heavy week at work, had been weepy all day and just gave in. Back on it today though. Thanks.
    Post by: Sam1970, Oct 26, 2014 in forum: Low-carb Diet Forum
  20. Sam1970
    Post

    1st wobble....

    So so true....it's quite scary how many carbs I used to eat.... I hadn't noticed until I started wstching them!
    Post by: Sam1970, Oct 26, 2014 in forum: Low-carb Diet Forum
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