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Was little out of control on LCHF diet here and there. But back on track fully now.
Got my blood test results today.
How long are you on LCHF diet ? This is to get some inspiration for me to stay on the course.
Thank you for the details. As I heard metformin help reduce insulin resistance thought is it worth taking it for that purpose.
I am new to this forum. First thank you all for great contribution in this forum. I am T2 for last 6 years and manage it by diet ((LCHF)...