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In burnout. Low carb not working very well
The gift that keeps on giving
Aldi do one too
I'm not a newbie - type 2, diagnosed in 2015. My hba1c was 62 on diagnosis. Through keto I promptly got it down to 39 over the next 6 months. I...
I'm in a similar position. Diagnosed 6 years ago, Hba1c of 62, went low carb and got it down to 39. Wore the freestyle libre a lot which really...
Other options might be: Greek yogurt with some berries/nuts/seeds. I sometimes make homemade keto olive and feta bread - yum! Sometimes I buy low...
Cut out the carbs ie Weetabix and dumplings. Go to bacon and eggs for breakfast. If you are desperate for cereal buy or make some low carb muesli....
Is he counting grams of carbs? I would guess that several portions of fruit in the way you describe is not keto.
I guess I am not sure why the bs levels are so high given my diet and why they rocket so much with the tiniest amount of any exercise or stress. I...
Was diagnosed 3 years ago and overall have kept bs down with keto low carb. Lost 30lbs to start with but put a stone back on. Have kept 16lbs off....
How do you mean?
Thanks everyone! Just means a lot to me, your understanding means a great deal!!
I eat a keto diet and usually control my type 2 diabetes by diet. I also have chronic fatigue syndrome so my opportunities for exercise are...
Might put a bit of chopped 90% chocolate in. As mentioned, will sub erithrytol or similar for sugar and decrease raisins drastically
Trying it again this year!
Oooohh nooooooo had Chinese last night, BG malingering around 9.... after a horrific rise...When will I learn... Still, 5 weeks since anything...
Wow! Just looked at those prices!!! Can't think many people will go for it at that price!!!
I'm so sorry.
The 'blurb' says it lasts, potentially, for up to 180 days, but it's hard to tell without trialling. I guess the only advantage for me might be:...