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So horrible for you. I know how quickly this can happen. Before I was diagnosed with diabetes, I called my dentist to ask for an appointment as...
Sorry to hear that you have felt isolated after being diagnosed with type 2 at the beginning of the COVID 19 outbreak. I think you may have been...
Congratulations on this good fall in your HbA1C level. I cannot comment on the efficacy of the home testing kits, but remember that the interval...
Unfortunately middle fat is usually around the organs, especially around the liver and pancreas. It can be more difficult to shift than...
This site has lots of keto ideas. Because of my age, I tend to eat "keto light" which means I fill up on cabbage, kale, broccoli etc. I eat...
I have had diabetes for five years. I knew that I had diabetes when a urine test came back positive for glucose, but what I wasn't prepared for...
I know how disappointing it feels to have done so well for so long, and to suddenly find yourself feeling as you did when you first started to...
I tried restricted eating as a means of controlling my blood glucose (BG) soon after I was diagnosed with diabetes, and after some initial success...
I have read that it is when you are having difficulty speaking.
I am a not-so-young skinny type 2 (we are also known as TOFI Thin Outside, Fat Inside or MONWE Metabolically Obese Normal WEight - diabetes is...
Astonishingly, there is a tremendous variation of the carbohydrate content of different coffee beans. See...
I am also a TOFI diabetic, I was ten stone when I was diagnosed with an HbA1C of 108. It has taken me four years to get to an HbA1C of 47 and I...
Very sorry to hear that you have been diagnosed with diabetes. Did you ask the first doctor why he didn't want you to exercise? The HbA1c result...
Very sorry to hear you are having a hard time. I understand that you have to be careful what you eat, but leafy greens can help a fatty liver....
I add a drop of cream to mine, then whisking up the eggs, salt and pepper and then adding a knob of butter or three before cooking. I like them...
Nuts are loaded with calories. You can eat them as they are, or turn them into cakes and biscuits. Ground almonds are ideal to start you off as...
This book goes into a lot of detail as to the "why" diabetics should exercise and exercise hard. It does suggest some initial training...
I exercise six days a week, but I do different exercises on different days except that I always start with isometrics. I follow the FIRST*...
So sorry that you have joined our non-exclusive club. The good news is that you are classed as pre-diabetic and once the sugar that is currently...
In my experience the misery of a cold can increase my blood sugars. The body has a stress response when fighting infections that can lead to...