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When I fast I have no solids just coffee/tea with cream and water. Some people just have water others might have say just eggs (so an "egg fast")....
In case you need some evidence.. https://www.nice.org.uk/guidance/ng28/chapter/Recommendations#blood-glucose-management [ATTACH]
I guess to help we'd need to know some more details of whoever has been diagnosed. Many of us changed what we ate and put our T2 condition into...
My surgery used to be fairly lax and had moved me to annual reviews until I a/ Joined the Patient Participation Group (which oddly is noted on...
What exactly do you need to understand? If you view yourself as "allergic" to carbs (hence your T2 diagnosis) then you should reduce your...
Pretty conclusive evidence though.
You sound like a prime candidate for carnivore.
Be careful on the fruit front.. I'd just try veg or maybe even give carnivory a go and see how that works out for you. Your Doctor by the way...
Depends on the foods you loved and whether they loved you back or whether you were in an edible abusive relationship.. I love meat and eggs so...
If you are having a full lipid profile then it's best to water only fast for 12-14 hours beforehand to get a "clean" reading. That's assuming you...
https://www.researchgate.net/publication/360539761_Main_Defects_in_Studies_of_Lipid-Lowering_Drugs_Metabolic_Diseases_Rather_than_Lipids_is_the_Ris...
Your triglycerides may well have been, which may have made your ratio even better! Depends what you had to eat and how it effects you....
Had you fasted pre blood test? Also if (as I do) you believe that ratios are more important than absolute values and that Trig/HDL is the most...
My mother was diagnosed with early onset dementia in her early 80's not long after she had been prescribed statins. My dad took over everything...
Did have that's why mine went in the bin after 3 weeks of being tied to the toilet.
Lower certainly won't do you any harm and you may see benefits..
Time seems to be the best healer for higher morning numbers.. mine took about 6 months before normalising even on a very strict keto diet with...
There are 3 .. starvation (Taylor et al), bariatric surgery and low carb/keto. I know which I'd go for. Bariatric patients are tested for...
Bacon?
Stopping the meds should be fairly easy.. going back to eating "normally" probably isn't something you should desire. Many of us found that after...