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Thread
Went crazy with carbs but low BG

Hello guys hope you are all good, I use a keto diet and for sometime i have been in ketosis even bought a ketometer to make sure. But for the...

Thread by: Drfarxan, May 5, 2022, 5 replies, in forum: Low-carb Diet Forum
Thread
Do ketones have a “dawn phenomenon”

I noticed that my blood ketone is very high in the morning than during the day and into the evening it drops. In the morning its 2.2-3.7 and in...

Thread by: Drfarxan, Apr 12, 2022, 3 replies, in forum: Ketogenic diet forum
Thread
Heavenly combination,keto naan and butter chicken

[MEDIA] [MEDIA] [MEDIA]

Thread by: Drfarxan, Apr 9, 2022, 4 replies, in forum: Low-carb Diet Forum
Thread
RIP Dr Sarah Hallberg

Dr hallberg passed away because of a lung cancer she has been struggling with for years. I am sure her and her work were a big influence to most...

Thread by: Drfarxan, Mar 30, 2022, 9 replies, in forum: Low-carb Diet Forum
Thread
what's your keto/low carb smoothie?

mine is 0 carb almond milk,1/4 cup full cream milk(sometimes) 3gr of carbs,avocado 100g with 9 gr of carbs,full cream/whip cream 3gr of...

Thread by: Drfarxan, Jan 29, 2022, 3 replies, in forum: Low-carb Diet Forum
Thread
almond flour

Does anyone use it? my wife made me flat breads using almond flour with meat and kidneys on the side last night, feel in love with the almond flat...

Thread by: Drfarxan, Jan 28, 2022, 17 replies, in forum: Low-carb Diet Forum
Thread
Did having muscles help you?

Do the member who go to the gym and build muscles, does having muscles help you control you BS better?(for all type of diabetes) I mostly do...

Thread by: Drfarxan, Oct 28, 2021, 16 replies, in forum: Type 2 Diabetes
Thread
Longer fast

16 hours isn't working for me any more after losing 20kg i have been stuck around the same weight for 7 months. I want to break the threshold and...

Thread by: Drfarxan, Sep 28, 2021, 9 replies, in forum: Fasting
Thread
cheapest keto meals(include price card)

A woman i know has diabetes type 2,obesity,gastro issues and failing liver. I always try to recommend LCHF to people with diabetes,obesity and...

Thread by: Drfarxan, Sep 13, 2021, 46 replies, in forum: Low-carb Diet Forum
Thread
bad breath and low card

All that cheese,meat and fish diet lead to a case of bad breath for me. My wife keeps telling me :(. I use mouth wash and have a healthy rutin but...

Thread by: Drfarxan, Sep 7, 2021, 8 replies, in forum: Low-carb Diet Forum
Thread
do you trust stevia?

I have past the phase of sugar craving long time ago and i really don't feel the need to eat anything sweet. But a few days ago i got a craving...

Thread by: Drfarxan, Sep 7, 2021, 2 replies, in forum: Low-carb Diet Forum
Thread
Insomnia and type 2 diabetes

Any one else who has trouble sleeping is thinking may be insomnia played a part on you developing T2D or insulin resistance ? I had trouble...

Thread by: Drfarxan, Aug 18, 2021, 9 replies, in forum: Type 2 Diabetes
Thread
kidney stones and keto diet/carnivore diet

Soooooo i had my monthly tests done my lipids and Hba1c(5.5% or 37 mmol)were were good. But in my urinalysis result there were red blood cells....

Thread by: Drfarxan, Aug 18, 2021, 11 replies, in forum: Low-carb Diet Forum
Thread
scurvy and carnivorous (no fruits keto diet)/LC and dental health

i have gum recession in some of my teeth,it started before i was diagnosed with type 2 diab. Understandably i don't want it to get worse,since...

Thread by: Drfarxan, Aug 9, 2021, 14 replies, in forum: Low-carb Diet Forum
Thread
even with a LCHF diet how much does your BG raise with infections

Even a common cold can raise blood sugar even more with anyone with any type of diabetes. So out of curiousity how much was your BG when you had a...

Thread by: Drfarxan, Aug 5, 2021, 9 replies, in forum: Low-carb Diet Forum
Thread
confused about milk carbs

I am new to the "macro nutrient in food" business but when i read the labels it usually says carbs in 100ml of milk is 4.5g!! How come when milk...

Thread by: Drfarxan, Jul 30, 2021, 9 replies, in forum: Low-carb Diet Forum
Thread
The lower the carbs the more the dawn phenomenon

Have anyone else noticed this? the more low carb you go or even NO CARBS the more your morning BG is high. Its like your liver is trying to...

Thread by: Drfarxan, Jul 28, 2021, 6 replies, in forum: Low-carb Diet Forum
Thread
should i use metformin?

Today i checked my morning BG ,after not checking for a long time cause it was always below 5.6%, and the BG was 5.8. A reminder of my insulin...

Thread by: Drfarxan, Jul 26, 2021, 5 replies, in forum: Type 2 Diabetes
Thread
coca cola craving/coca cola zero and lchf

Last summer was the first time i was diagnosed with type 2 diabetes. In late august i started my lchf diet with great result,my recent Hb1Ac...

Thread by: Drfarxan, Jun 22, 2021, 22 replies, in forum: Low-carb Diet Forum
Thread
Gastric by pass surgery

Did anyone have the op i.e a gastric( edited)by pass surgery? If you did how were your blood sugars and your insulin resistance after the surgery?...

Thread by: Drfarxan, Apr 22, 2021, 3 replies, in forum: Type 2 Diabetes

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