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So, my diet isn't great...as I struggle to think of foods I would actually like to eat that are low Carb/GI or low calorie. I try my best in the...
I've not tried these yet...would they be considered lower Carb than potato chips or more specifically low GI?
With having pcos, possible fibroids, and insulin resistance...weight loss is hard. I did it years ago...pre birth control. Was put on birth...
I've just discovered lactose free strawberry Greek yogurt in asda, but I don't know if it's suitable for a low Carb diet. I've only seen plain...
My mum is using her first sensor (nhs funded) after doing the bianca course. She used one she bought in the summer, with no problems whatsoever....
My mum has just booked her annual review with a nurse...after waiting for 2 hours to get a callback from our gp surgery! It's a phone...
My mum, who is type 1, has an appt at the hospital Friday, to discuss getting a sensor. But she's worried that she won't meet the criteria. She...
I've never tried them but have seen they are good for a low Carb diet. Before I buy some....what do they taste like? Do you need to soak them...
Hi. This morning I had 2 weetabix. Yes I know it's not a good breakfast but it's all I had. I felt tired before I ate. My blood sugar was 4.9...
I noticed some people mention cwc....is that a way of eating? I've tried searching about it but can't find anything
I had my usual for lunch yesterday...2 slices of seeded bread with cheese and a protein bar. I felt sleepy straight afterwards. Done my blood...
I'm finding it hard to lose weight on metformin...I did it before but it's not really working for me this time (I'm IR with pcos) . I read that...
For breakfast I used to have 2 weetabix and a malted milk biscuit. I now have 1 weetabix and a serving (40g) of high bran For lunch I have 2...
I have pcos, ir, and need to lose weight. About ten years ago, I was prescribed metformin to help with weight loss. It worked really well and I...
Been looking at Greek style yogurts, but there seems to be a lot of sugar in them. Does anyone know if oykos Greek style yogurts are ok?
If I eat a meal with carbs, like I had a brown bread sandwich today with a few crisps and a small cookie after, I will fall asleep. I take...
Just starting out on low carb and wondered if these were suitable?
I have pcos and RH. I'm overweight and find losing weight impossible. I take metformin to help. I've read so many conflicting things about what to...
I am non diabetic but have pcos and insulin resistance. I am really exploring the low carb way of eating and just trying some simple changes...
I've got an appointment in a week, to talk about blood sugar levels with the diabetes nurse. I've got pcos and ir. My hba1c level was normal. I...