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True !
2 egg omelette with cheese Coffee and full fat milk Asian broth soup Apple and peanut butter Roast chicken, roasted cauliflower, brussels and...
Its a short flight only norway to Uk via amsterdam. I will go with the cheese option just in case, will be yummy anyway. Good idea! Thanks
I am going on a trip this week and wondered what everyone else takes as food for the journey, my flight is at 6.00am so wont have time for...
I love this site. Everyone is so supportive and gives sensible caring answers learned first hand through experience. Its hard to know where to...
You are all right of course. And true, it is grief, knowing it can never be the same again. I will try and focus on the positive, like 2.5 kg...
I am a control freak too and this feel totally out of my control
I need help putting everything in perspective as I’m having a meltdown since diagnosis. I’ll give numbers and stuff to see if I’m overreacting or...
When you say it like that this spike doesnt seem so bad. I think i was just disappointed. Baby steps though :)
It does, thank you. I will look into them!
Im having many emotions in the last week, mainly crying. But also anger. Im so angry at myself for letting myself get into this situation....
Thats great progress. Im finding I’m making myself snack just to get some calories on. Just not hungry at all. Hopefully that will level out...
It was 8.5 yesterday…..7.1 this morning
Thanks I’ll look into them. I live in Norway so dont have access to somethings. But will definitely try.
Thats a great weightloss! I have dreamt of those kind of numbers for years. Now this is forcing my hand maybe it a good thing. Have to keep...
Remission is see!!! Well done you! Thats the goal……
Yes, I like all of the above luckily. Im not not a fussy eater so I will find a good plan like you all have. I had a particualarly dumb day....
Thank you all again. The intention wasnt to cut calories I was just in a panic about over eating. Honestly i wasnt hungry at any point, I think...
Wow, amazed at how well you have both done! I think this site is brilliant, you help people more than you realise. Definitely boosted my mood....