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Hi Amber, I had my gallbladder removed years ago. If you are eating a lot of fat, you may find it aggravates your gallstones, if it turns out...
Hi, if it helps at all, I found LivLife bread, 4 carbs a slice, really helpful as giving up bread seemed a big ask when I was diagnosed. Not very...
@GeoffersTaylor , you have inspired me into action, truly, thank you. Followed your link to this post and saw your amazing bread. Have been...
Hi, loads of good advice above, you sound to be doing great. Drinking water supposed to help too, throughout the day.
Hi, how did they turn out? They sound very good! If you have the recipe would love it. All the best D
A sub forum for diabetics with no gall bladder could be useful?
Hi @tim200s, thanks for the link. You may have come across this and author not a medical dr, but was very interested to read Amy Bergers book the...
Hi @jeanie_2010, welcome Saw your post. I don't have Alzheimer's, but have been reading about it as a relative does, along with diabetes and...
Hi @hungryjoe, welcome. I was advised too not to test, but having read around, and found this forum, gave it a go. I think it helps motivate me,...
Hi, @Enclave and @lovinglife, glad your numbers didn't rise.....it's interesting that they didn't, read a few other posts elsewhere on forum along...
Hi, as for travelling on lchf, lots of good suggestions across the forum, for me, so far, I've found jar of almond nut butter, olives, gherkins,...
Loosing weight,but perhaps even more importantly, so far, keeping it off and eating some luxurious tasting foods like cream and butter. Other...
Hi, I read somewhere that rapid weight loss can cause at least short term hair loss, as it's all a bit of a shock to the system - that could be a...
Hi there, congratulations. Try not to worry, I'm type 2 so not much help to you, but just stopping by to say hello as we are both awake!. If you...
Hi, very interesting to read your experiences. I've lost three and half stone, numbers Ok, but like above posters, would love to get consistent...
Hi, I'd second @nosher, but if you really want to try some, have a look at the natural low carb store on the web, I've only tried their nut bars...
Hi @Romeran, I'm awake too, and snacking! Can you tolerate nuts? I have to watch animal fat, but do better on nuts, some cheese, etc
Hi, mine are lower on holiday and like you, sadly, am wondering if it's stress caused by wirk etc, apparently a stress hormone turns protein to...
Hi there, hmmm, wondering if dark chocolate would help you more than a kick!! If you could find some treats that you really like, that would also...
Hi mac and mart too, Don't be too hard on yourselves, it is a change to get used too, so be kind to yourselves . If it helps at all, when I as...