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Thread
Winning

t2 diagnosed 10 years ago. Followed DN dietary advice for 8 years just led to higher levels and increased meds. 15 months ago switched to LCHF....

Thread by: Bingale1, Aug 1, 2019, 10 replies, in forum: Type 2 Diabetes
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Full Carbs Or Net Carbs?

Thank you again. I feel I should know more by now but the whole carbs/ sugars thing confounds me so I just go for the total carbs to be on the...

Post by: Bingale1, Aug 22, 2018 in forum: Low-carb Diet Forum
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Full Carbs Or Net Carbs?

Thanks Rachox. Do you know what the significance of that figure is? I wonder why they put it on the front instead of the carb count (which...

Post by: Bingale1, Aug 22, 2018 in forum: Low-carb Diet Forum
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Full Carbs Or Net Carbs?

Hi @Robbity and @Mr_Pot. At the risk of sounding daft can you explain the ‘of which sugars’ part to me. I recently bought something that had...

Post by: Bingale1, Aug 21, 2018 in forum: Low-carb Diet Forum
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Guardian Piece - Both Low And High-carb Diets Can Raise Risk Of Early Death, Study Finds

The best response to this study that I have read so far is by Campbell Murdoch on Twitter. I quote “The epidemiological study published in the...

Post by: Bingale1, Aug 21, 2018 in forum: Low-carb Diet Forum
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Having Trouble Justifying Low Carb To Family Or A Doctor?

I’m lucky, my own GP is happy with LCHF and admits that dietary advisors need to be more enlightened. I read Dr Unwins comments on this report...

Post by: Bingale1, Aug 21, 2018 in forum: Low-carb Diet Forum
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Lidl Low Gi Bread

I liked the original rolls from lidl ( the triangular ones, I’m sure most of you will know the ones I mean) I didn’t spike with those at all, but...

Post by: Bingale1, Jul 18, 2018 in forum: Newly Diagnosed
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Gin And Slim Line Tonic

Mine too- though now I have found Sipsmiths [emoji4]

Post by: Bingale1, Jul 8, 2018 in forum: Food, Nutrition and Recipes
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Gin And Slim Line Tonic

Hi folks. Just from my personal experience: There is a trend towards ‘light’ tonics, eg fevertree and now Schweppes. These are not the same...

Post by: Bingale1, Jul 8, 2018 in forum: Food, Nutrition and Recipes
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Lidl High Protein Rolls

Has anyone found an alternative to the protein rolls? I tried the low GI ones but they spiked massively.

Post by: Bingale1, Apr 10, 2018 in forum: Low-carb Diet Forum
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Low Carb - explained in 60 seconds

Thank you Brunneria. That is what I needed to know. I have been T2 for about 10 years but having followed the advice of my DN and ever...

Post by: Bingale1, Mar 20, 2018 in forum: Low-carb Diet Forum
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Low Carb - explained in 60 seconds

I am sure this must be covered on the forum somewhere but I’ve been unable to find it. I am relatively new to the low-carb lifestyle and I’m...

Post by: Bingale1, Mar 20, 2018 in forum: Low-carb Diet Forum

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