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  1. MCMLXXIII
    Thread

    Type 2 Berberine. Is it a viable alternative to Metformin?

    Hello everyone. I haven't posted on here for a while. My latest hb1ac was near normal after the prior one went through the roof. Currently I take...
    Thread by: MCMLXXIII, Feb 13, 2021, 0 replies, in forum: Ask A Question
  2. MCMLXXIII
    Post

    Anyone else vegan?

    Try here: http://www.buteisland.com/products/slices/mozzarella-style Or here: http://www.mozzarisella.co.uk/
    Post by: MCMLXXIII, Aug 20, 2016 in forum: Vegetarian Diet Forum
  3. MCMLXXIII
    Post

    Anyone else vegan?

    I was med free type 2 for over 5 years, but a knee injury stopped me from combining my Vegan diet with my daily stint on the cross-trainer,...
    Post by: MCMLXXIII, Aug 20, 2016 in forum: Vegetarian Diet Forum
  4. MCMLXXIII
    Post

    Hello..again..and A Question..

    Pop over to Twitter, if you can forgive the odd L.F.C and play tweet, I cook all things Vegan @theplayandratel
    Post by: MCMLXXIII, Aug 20, 2016 in forum: Ask A Question
  5. MCMLXXIII
    Post

    Hello..again..and A Question..

    Link me ;)
    Post by: MCMLXXIII, Aug 19, 2016 in forum: Ask A Question
  6. MCMLXXIII
    Post

    Hello..again..and A Question..

    I went Vegan.. I'm on the cold pressed flax oil now :) On the up side Cholesterol is great!
    Post by: MCMLXXIII, Aug 19, 2016 in forum: Ask A Question
  7. MCMLXXIII
    Post

    Hello..again..and A Question..

    Thanks for all the helpful replies, I'm booked in to see the Doctor on Monday about it.
    Post by: MCMLXXIII, Aug 19, 2016 in forum: Ask A Question
  8. MCMLXXIII
    Post

    Hello..again..and A Question..

    Hello, thanks for the reply.. Your post would suggest diet is the key to your personal success, may I ask what diet you are on (or not!) Thanks Chris
    Post by: MCMLXXIII, Aug 19, 2016 in forum: Ask A Question
  9. MCMLXXIII
    Thread

    Hello..again..and A Question..

    Well hello It's been sometime since I last posted on this forum so allow me to explain my posting today in the hope someone may help. I've been...
    Thread by: MCMLXXIII, Aug 19, 2016, 13 replies, in forum: Ask A Question
  10. MCMLXXIII
    Post

    Herbal treatment of T2 diabetes

    Gymnema Sylvestre and Bitter Melon. Or go Vegetarian:D
    Post by: MCMLXXIII, Nov 8, 2014 in forum: Diabetes Discussions
  11. MCMLXXIII
    Post

    Low Carb Lunch Options - the Recommendations!!!

    Make kale crisps. Remove the stalks, toss in a little rice bran oil and a touch of sea salt-any seasoning works. Then bake at 150 for about 7 mins...
    Post by: MCMLXXIII, Sep 18, 2014 in forum: Type 2 Diabetes
  12. MCMLXXIII
    Post

    Prediabetes and High Cholesterol

    Get in the habit if at least 2 litres of water a day and green tea works wonders too. Moderate exercise 19l also help. There are herbal or...
    Post by: MCMLXXIII, Sep 18, 2014 in forum: Prediabetes
  13. MCMLXXIII
    Post

    Potatoes and Diabetes - POTATOES ARE MY NEMESIS!

    Mashing your spuds releases more carbs than baking them. I'd second the post on sweet potatoes. However, if you can find them purple potatoes are...
    Post by: MCMLXXIII, Sep 17, 2014 in forum: Diabetes Discussions
  14. MCMLXXIII
    Post

    Cinnamon for diabetic

    Tried cinnamon, note there are two main types of cassis and Ceylon, both had no effect on me . I had better results just by eating a plant based...
    Post by: MCMLXXIII, Sep 17, 2014 in forum: Ask A Question
  15. MCMLXXIII
    Post

    Cooking fat/oil?

    Consider rice bran oil. It has a high flame point and is cholesterol free as well as being high in plant sterols. It's available at Tesco and its...
    Post by: MCMLXXIII, Sep 17, 2014 in forum: Diabetes Discussions
  16. MCMLXXIII
    Post

    Diabetes cured

    I follow a plant based diet and avoid processed foods. Med free and good cholesterol for a year now. So whilst I am a type 2 Diabetic. I would...
    Post by: MCMLXXIII, Sep 14, 2014 in forum: Ask A Question
  17. MCMLXXIII
    Post

    Super Foods

    If you have access to Twitter look at @veganUP he he lots of visual guides on this subject explaining their benefits. (You don't have to be Vegan...
    Post by: MCMLXXIII, Sep 3, 2014 in forum: General Chat
  18. MCMLXXIII
    Post

    Help with diet

    Considered Vegan?
    Post by: MCMLXXIII, Aug 31, 2014 in forum: Type 2 Diabetes
  19. MCMLXXIII
    Post

    Calling all Vegan, Vegetarian and Strict Vegetarian Diabetics

    I would say that by following a plant based diet I'm happy to say I'm med free (type 2) with near 'normal' hb1ac and cholesterol levels. I don't...
    Post by: MCMLXXIII, Aug 26, 2014 in forum: Diabetes Discussions
  20. MCMLXXIII
    Post

    The perfect avatar

    Mine from Twitter @theplayandratel :D
    Post by: MCMLXXIII, Aug 23, 2014 in forum: General Chat
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