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I haven't posted on here for a while.
My latest hb1ac was near normal after the prior one went through the roof.
Currently I take...
Try here: http://www.buteisland.com/products/slices/mozzarella-style
I was med free type 2 for over 5 years, but a knee injury stopped me from combining my Vegan diet with my daily stint on the cross-trainer,...
Pop over to Twitter, if you can forgive the odd L.F.C and play tweet, I cook all things Vegan @theplayandratel
Link me ;)
I went Vegan.. I'm on the cold pressed flax oil now :) On the up side Cholesterol is great!
Thanks for all the helpful replies,
I'm booked in to see the Doctor on Monday about it.
Hello, thanks for the reply..
Your post would suggest diet is the key to your personal success, may I ask what diet you are on (or not!)
It's been sometime since I last posted on this forum so allow me to explain my posting today in the hope someone may help.
Gymnema Sylvestre and Bitter Melon.
Or go Vegetarian:D
Make kale crisps. Remove the stalks, toss in a little rice bran oil and a touch of sea salt-any seasoning works. Then bake at 150 for about 7 mins...
Get in the habit if at least 2 litres of water a day and green tea works wonders too. Moderate exercise 19l also help.
There are herbal or...
Mashing your spuds releases more carbs than baking them.
I'd second the post on sweet potatoes.
However, if you can find them purple potatoes are...
Tried cinnamon, note there are two main types of cassis and Ceylon, both had no effect on me . I had better results just by eating a plant based...
Consider rice bran oil. It has a high flame point and is cholesterol free as well as being high in plant sterols.
It's available at Tesco and its...
I follow a plant based diet and avoid processed foods.
Med free and good cholesterol for a year now.
So whilst I am a type 2 Diabetic. I would...
If you have access to Twitter look at @veganUP he he lots of visual guides on this subject explaining their benefits.
(You don't have to be Vegan...
I would say that by following a plant based diet I'm happy to say I'm med free (type 2) with near 'normal' hb1ac and cholesterol levels.
Mine from Twitter @theplayandratel :D