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Some leafy vegs like spinach and parsley, despite being washed, releases grit in the smoothy. Ruins the experience
I'm sure you have already considered this but have you had your thyroid levels checked? Can cause weight gain and tiredness. Also worth getting...
Hi. Have you been tested for Small Intestine Bacterial Overgrowth (SIBO). GP needs to refer you for gastroenterology dept a hydrogen breath test....
Hi I think I may be starting. I am still having my cycle but in last 4 weeks I have gone much more insulin resistant. Increased my basal by 20% so...