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Post
Type 2 height or duration of a spike - what do you prefer?

I think this is interesting for me to read and probably gives a bit of idea. so if we talk of polyol pathways, then safe limit is 5.5 mmol so any...

Post by: finsit, May 28, 2022 at 10:04 AM in forum: Ask A Question
Post
Type 2 height or duration of a spike - what do you prefer?

Ok, let's put it this way for the sake of argument. Short spike of 9 vs sustained spike of below 7! Is there any formula, where you can calculate...

Post by: finsit, May 26, 2022 at 4:30 PM in forum: Ask A Question
Post
Type 2 height or duration of a spike - what do you prefer?

Yes, its correct fats slow down carbs absorption, but in the absence of high fat, with simple starches, i seem to respond better in getting my...

Post by: finsit, May 26, 2022 at 3:54 PM in forum: Ask A Question
Post
Type 2 height or duration of a spike - what do you prefer?

Or may be fats blunt the insulin response?

Post by: finsit, May 26, 2022 at 12:46 PM in forum: Ask A Question
Post
Type 2 height or duration of a spike - what do you prefer?

Actually, i was not much concerned after i lowered my a1c to 30's. However, i started adding a bit more carbs every now and then in the last 3-4...

Post by: finsit, May 26, 2022 at 12:42 PM in forum: Ask A Question
Post
Type 2 height or duration of a spike - what do you prefer?

Very informative folks thank you. It's just that i am using this CGM for 14 days so optimising what carbs i should be sticking to as i have been...

Post by: finsit, May 26, 2022 at 12:36 PM in forum: Ask A Question
Thread
Type 2 height or duration of a spike - what do you prefer?

So we understand the high BG levels are dangerous, but staying in high BG for long is even more dangerous. Then comes the glucose variability...

Thread by: finsit, May 26, 2022 at 11:28 AM, 18 replies, in forum: Ask A Question
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Type 2 How fast diabetic complications return?

Great thanks, seems like no one is getting any returned complications, which is great :)

Post by: finsit, May 23, 2022 at 1:31 PM in forum: Ask A Question
Thread
Type 2 How fast diabetic complications return?

here is a question if anyone can shed light based on their personal experiences. I was diagnosed with T2 about 18 months ago at a1c of 78 mmol. At...

Thread by: finsit, May 21, 2022, 5 replies, in forum: Ask A Question
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Lentils

This is an old thread but just sharing my experience with lentils. I ate about 160 grams of cooked lentil and needle didnt move at 1,2 and 3...

Post by: finsit, May 17, 2022 in forum: Ask A Question
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Type 2 flours and unusual blood glucose spike

What's the science behind it? Any references?

Post by: finsit, May 10, 2022 in forum: Ask A Question
Post
Type 2 flours and unusual blood glucose spike

Excellent and thank you. If you have any other resources, i would appreciate as well. I am enrolled in a nutrition degree after going through my...

Post by: finsit, May 10, 2022 in forum: Ask A Question
Post
Type 2 flours and unusual blood glucose spike

Also can you point me to some other threads which talks about phase-1 insulin as i can not find it through search functionality.

Post by: finsit, May 10, 2022 in forum: Ask A Question
Post
Type 2 flours and unusual blood glucose spike

TBH, its amazing information you just shared, i will look out for Taylor as well. I have no issue in controlling my T2 (so far), however, because...

Post by: finsit, May 10, 2022 in forum: Ask A Question
Post
Type 2 flours and unusual blood glucose spike

Thanks, phase-1 insulin could be a very good starting point to understand my situation. Talking of that, are there any hacks to improve your...

Post by: finsit, May 10, 2022 in forum: Ask A Question
Thread
Type 2 flours and unusual blood glucose spike

I am a T2 in remission with a1c of 5% (30 mmol) for the last year and a half now. I started my journey with 30 gms of carbs a day when i was...

Thread by: finsit, May 10, 2022, 13 replies, in forum: Ask A Question
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Calarories, carbs and fats, your thoughts?

My trigs are excellent below 0.9 mmol. I am just not happy with my LDL.

Post by: finsit, Feb 11, 2022 in forum: Diabetes Discussions
Post
Calarories, carbs and fats, your thoughts?

Read about lean mass hyper responders LMHR that will explain my high cholesterol. I eat fewer than 30 carbs mainly from vegetables.

Post by: finsit, Feb 11, 2022 in forum: Diabetes Discussions
Post
Calarories, carbs and fats, your thoughts?

Everyone is different and if something works for you then it works. I don't take insulin, so i am not in a position to even understand how hard it...

Post by: finsit, Feb 11, 2022 in forum: Diabetes Discussions
Post
Calarories, carbs and fats, your thoughts?

here comes what Dr. Bernstein says "the law of small numbers". For T1, its very difficult to match your blood glucose peak and your injected...

Post by: finsit, Feb 11, 2022 in forum: Diabetes Discussions

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