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I haven’t seen the video
How will I know when I’m in ketosis?
Your not alone, I'm in the same place, was diagnosed 18 months ago, went on hflc diet n 3 stone but in the last month I've been on a food bender!...
I agree, dump the carbs and watch the weight drop!
Hi mossy, I'm type 2 also, my strips were stopped also. Felt like my safety net was pulled from under me, I was diagnosed in May, since then I've...
Because of heart problems I my family and my cholesterol being 5.2 I was given statins to take, too much horror stories so I didn't. Hope my...
People with diabetes are prone to conjunctivitis
Hey tall pail, what is sukrin , where do I get it and how much does it cost please?
The lidl protein rolls are great! I slice mine ( carefully!) into four, works out at 2.3 grams carbs. Lovely toasted x
I've been getting a constant pain in my solar plexis, not excruciating but there all the time, I'm type 2, 1500 metformin, hflc for 6 months
All cereals spike me, so miss my porridge, I thought it was healthy but with my strange alien body it's bad!!! Bacon n egg, the old enemy is good,...
Don't just cut down on potatoes, rice, pasta... Cut them out altogether!!!
They are lovely toasted, and as I've said before, lay one flat, put your hand flat on top, take a sharp bread knife and carefully cut the very top...
I'm not clued up like most on here but I know since taking metformin and hflc I've lost two stone, came from 13 to 11stn. I'm type 2, give it a try x
I was prescribed statins last week, there's too much bad publicity for there not to be some truth in it. My cholesterol is 5.2, history of bad...
Benecol lowers cholesterol , same carbs as butter
Tuna salad on half a HP roll, baby bel , sugar free jelly, chicken wrapped in bacon with cauliflower cheese
Has Benecol got carbs?
My diabetic nurse prescribed me statins today, I'm totally in the dark about them? Help!!!
Definatly Christmas Day off!!!