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Gave up caffeine. No big meals after 1pm. It may be starting to work.
I would be very cautious. A few years ago I was eating Sainsbury's gluten free bread on a daily basis. Three times I was in A&E with suspected...
I have worked one thing out. Often you don't wake up because you need the toilet, you need the toilet because you've not actually been asleep....
Amen!
Yes you can!
I just don't eat breakfast. A lot less hassle really.
I wish I knew but unfortunately the only symptoms of the dangerous type occur after it's too late. Where's medical science when you need it eh?...
One thing I will say is DON'T EAT ANYTHING WITH PSYLLIUM IN. It put me in A and E twice.
Your ancestors for millions of years were gluten free. So, what's 'normal'?
I was offered an endoscopy decades ago. If they find something you are a coeliac, if they don't it could be they just didn't find it. I know...
The biopsy is also unreliable. Just don't eat gluten - anybody anywhere seen any advantage in eating it?
You didn't mention coffee. Also, did you ever smoke?
As I sit here (and it's autumn) I now realize for the next 7 months or so my main preoccupation will be keeping my hands and feet warm. Memory...
Unfortunately proper has never quite come along in my experience. The roll call of illnesses that got fixed by diet (and now with the help from...
I've been diagnosed with RLS after a night in a sleep clinic. The only drug on offer was the one for Parkinson's which has the side effect on a...
I restrict my coffee to 2 cups a day. Cutting it out all together I'd probably have no pain. My niece has the same problem (she's a nutritionist).
I have painful legs. I wouldn't be able to sleep without longjohns on - even in the summer.
It's usually related to a small amount of exercise like a 10 minute walk and I'm now convinced it's carbohydrate for lunch/brunch related. At...
Thanks for your interest. The first time it happened, about 15-20 years ago, I had a breakfast of two bowls of organic puffed brown rice with...
I mentioned this problem to a number of doctors over the years - they just don't show any interest. My GP will just do a urine and say I'm OK. I...