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Thread
Yum look how "heart healthy" vegetable oils are made...

[MEDIA] [MEDIA] I would never put any of that stuff in my mouth ever again. What an incredible con job Mr Procter and Mr Gamble played on as...

Thread by: borofergie, May 23, 2014, 6 replies, in forum: Diabetes Soapbox - Have Your Say
Thread
Droopy knows more about nutrition than NHS doctors shocker...

And so it came to pass that a cartoon character dog offered better nutritional advice to diabetic mice than almost any Doctor (or Dietician) in...

Thread by: borofergie, Apr 27, 2014, 2 replies, in forum: Low-carb Diet Forum
Thread
New Trial: LCHF vs "Medium Carb Low Fat". Who Wins?

First let's get the negatives out of the way: this is a small trial (34 people randomised to two groups) and relatively short term (3 months)....

Thread by: borofergie, Apr 14, 2014, 102 replies, in forum: Low-carb Diet Forum
Thread
Ketosis rocks for BG control

Not that I'm one to boast about myself, but... For the next 6 months I'm going to try and stay in deep ketosis as part of my marathon...

Thread by: borofergie, Apr 11, 2014, 22 replies, in forum: Low-carb Diet Forum
Thread
New ketone breathalyzer gadget!

I'm so excited by this, it's a new ketosis (or ketoacidosis) detection device. Instead of urinating on a stick (like ketostix), or testing your...

Thread by: borofergie, Apr 9, 2014, 49 replies, in forum: Blood Glucose Monitoring
Thread
Rowing Across the Pacific Without Carbs

Two people are planning to row 2400 miles from San Francisco to Honolulu on a low-carb diet (<10% carbohydrate)...

Thread by: borofergie, Apr 5, 2014, 3 replies, in forum: Fitness, Exercise and Sport
Thread
HbA1c linked with risk of a smaller brain - even in non-diabetics!

This really is scary. Neurologically asymptomatic elderly experience continuing brain volume loss, which appears to accelerate with age. Glycated...

Thread by: borofergie, Apr 4, 2014, 3 replies, in forum: Diabetes Discussions
Thread
HbA1c associated with cancer risk, independent of diabetes

Even more reason to keep your BG under tight control: The data reveal that chronic hyperglycaemia correlates with increased cancer risk for a...

Thread by: borofergie, Apr 4, 2014, 13 replies, in forum: Diabetes Discussions
Thread
American Diabetes Magazine publishes Low-Carb article

Slowly "low-carb" is starting to slip past the "MyPlate" guardians and get some representation in Diabetes publications. This is a great article...

Thread by: borofergie, Apr 2, 2014, 3 replies, in forum: Low-carb Diet Forum
Thread
Dr Haroun Gajraj: Why I've Ditched Statins for Good

Medical Doctor reverses his chronically high cholesterol with Low Carb High Fat diet and comes to the conclusion that "statins were not going to...

Thread by: borofergie, Mar 24, 2014, 39 replies, in forum: Diabetes Soapbox - Have Your Say
Thread
Low Carb Diet is bad for your health...

[img]

Thread by: borofergie, Oct 27, 2012, 16 replies, in forum: Low-carb Diet Forum
Thread
Cheese filled bacon mug

This is what healthy eating looks like: [img]

Thread by: borofergie, Oct 26, 2012, 70 replies, in forum: Food, Nutrition and Recipes
Thread
High Carb T2 Diabetes Trial Ends in Failure

NHS style High Carb / Low Calorie + Exercise Intervention fails, and study is abandoned after 11.5 years of a 13.5 year trial....

Thread by: borofergie, Oct 22, 2012, 62 replies, in forum: Type 2 Diabetes
Thread
Paleo Food Pyramid

This is what healthy eating really looks like kids. [img] http://032dea4.netsolhost.com/WordPress ... yramid.png Difficult to eat like that and...

Thread by: borofergie, Oct 21, 2012, 3 replies, in forum: Low-carb Diet Forum
Thread
Jimmy Moore loses 50lb on VLC Keto Diet

Certain people have ridiculed Jimmy Moore for his weight. Not any more, it seems that he has lost 50lbs on a Phinney and Volek inspired ketogenic...

Thread by: borofergie, Oct 16, 2012, 2 replies, in forum: Low-carb Diet Forum
Thread
Briffa: Dr tells successful T2 to "Eat more carbs"

Nice post on Briffa's blog on a T2 diabetic that reversed his diabetes using a low-carb diet, and was told by his GP to ignore his success and...

Thread by: borofergie, Oct 3, 2012, 79 replies, in forum: Diabetes Soapbox - Have Your Say
Thread
Ketogenic Diet Superior to Low Calorie Diet for Obese T2s

http://www.ncbi.nlm.nih.gov/pubmed/22673594 METHODS: Three hundred and sixty-three overweight and obese participants were recruited from the...

Thread by: borofergie, Oct 2, 2012, 1 replies, in forum: Low-carb Diet Forum
Thread
Nice simple introduction to the Paleo lifestyle

A nicely balanced article, with only a couple of small factual errors: http://www.menshealth.com/nutrition/cav ... lpage=true

Thread by: borofergie, Sep 29, 2012, 5 replies, in forum: Low-carb Diet Forum
Thread
Borofergie's contribution to Low-Carb cuisine

I often read this forum with my head bowed in shame, because of all the clever low-carb cooking that goes on from WJ, wiflib, Defren and IanD...

Thread by: borofergie, Sep 25, 2012, 17 replies, in forum: Low-carb Diet Forum
Thread
Paleo: How to steal food from a lion

4YY4f4OF0BM :shock:

Thread by: borofergie, Sep 25, 2012, 3 replies, in forum: General Chat

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