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  1. justmeint
    Thread

    GLYCAEMIC INDEX

    just received latest email from Diabetes.co and it discusses the glycaemic index and how it is beneficial for diabetes....
    Thread by: justmeint, Sep 27, 2013, 0 replies, in forum: Diabetes Discussions
  2. justmeint
    Post

    Help please - going wrong somewhere!

    I am T2 and diet controlled with low carb.... no rice no potato no pasta no bread, cakes, biscuits made with ordinary grains I eat lots of fats -...
    Post by: justmeint, Sep 14, 2013 in forum: Type 2 Diabetes
  3. justmeint
    Post

    FULLY CARB FREE LUNCH IDEAS????

    this may be of help http://www.easy-quick-weight-loss-tips. ... carbs.html
    Post by: justmeint, Sep 14, 2013 in forum: Type 1 Diabetes
  4. justmeint
    Post

    HOW MUCH FRUIT IS TOO MUCH

    I can eat stewed rhubarb/strawberries (stevia to sweeten) with fresh cream as a treat and it does Not spike my BGL..... I can eat one half of a...
    Post by: justmeint, Sep 11, 2013 in forum: Food, Nutrition and Recipes
  5. justmeint
    Thread

    Type 2's no medication diet controlled

    To a large extent we are the fortunate ones No needles No pills Daily (for me) several times - I prick my finger to see how I am doing When I was...
    Thread by: justmeint, Sep 7, 2013, 4 replies, in forum: Type 2 Diabetes
  6. justmeint
    Post

    What have you been eating today

    Breakfast was one slice of bacon, half a tomato and half an avocado and a fried egg Lunch was a plain (no dressing green salad with some roast...
    Post by: justmeint, Sep 6, 2013 in forum: Type 2 Diabetes
  7. justmeint
    Post

    Do you follow any kind of diet?

    I eat foods that do not spike my blood glucose levels - therefore those that do not spike my insulin. I use my BG Metre to test at 1 and 2 hours...
    Post by: justmeint, Aug 31, 2013 in forum: Diabetes Discussions
  8. justmeint
    Post

    How high is high, and how do the risks increase?

    My understanding is that with all the glucose spikes and insulin spikes we are actually doing invisible damage to our vascular system... of course...
    Post by: justmeint, Aug 24, 2013 in forum: Ask A Question
  9. justmeint
    Post

    LOW CARB DIET - A NEWBIES GUIDE

    Re: Comments on Low carb diet - a newbies guide It was a real pleasure reading the Beginners Guide...... I have been LCHF for around 5...
    Post by: justmeint, Aug 17, 2013 in forum: Low-carb Diet Forum
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