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I just want to echo all of the above, I was diagnosed with an HbA1c of 94 but reduced it to 34 in 3 months and have put my diabetes into remission...
It sounds like I’m where you were 4 years ago (I weighed 14st 8lb last summer, now 9st 12lb), which gives me huge encouragement that I can...
Yes, my understanding is the same. I decided it’s easier just to buy a few baby potatoes occasionally than trying to grow some and getting too...
Thank you :) I’m grateful for the help I’ve been given here on the forum, and if my experience helps anyone else, I’d be happy to have been able...
Thank you :)
I have another update. Since the last blood result I stopped the Metformin completely and, as well as my 1 slice of toast first thing every...
I can highly recommend this recipe https://www.dietdoctor.com/recipes/low-carb-sesame-crispbread (although I don’t put in the PHP or water) I’ve...
My DN told me to limit fruit - berries are best, but absolutely no bananas or grapes under any circumstances I find these visual guides useful...
Wilko have Vivaldi seed potatoes, am wondering if it’s worth giving them a try, but according to Sainsbury’s website, Vivaldi and Jersey Royals...
Oh dear, I’m sorry you’ve not had support from your nurse, but well done on getting your HbA1c down to 47!
Thank you :) Yes, I am lucky (and grateful)
Thanks :) Fingers crossed it’ll stay that way after the next blood test!
I have an update... After my January blood test the nurse halved my Metformin dose, from 1000mg twice a day to 500mg twice a day, and for the...
After going very low carb ‘cold turkey’ strictly for 3 months, I am very happy that I no longer get sweet cravings :)
I went along the shelf in the supermarket looking at the back of every bread wrapper at the carbs per slice figure and picked the lowest one. It’s...
I’m doing my best I became a grandparent in December and being as healthy as possible for my granddaughter is a massive incentive
Congratulations! Very well done! My recent 3 month retest gave a result of 34 (from 94 at diagnosis in Oct 21), so it certainly is possible to...
Thanks Yes, now I’m starting to experiment with reintroducing small amounts of starchy food back into my diet (I’d imagine it’ll mainly be in the...
Thanks :) What is “the ND”, please? The day I was diagnosed I immediately cut out as much carb from my diet as possible - the only carbs I have...
Thanks :)