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I use hermesetas they seem to go a long way for a quid
Thank you
Hi everyone just got my latest results cholesterol 4.4 and hba1c 37 can anyone convert this for me as im posting on phone at the moment and the...
I've been looking for new snack ideas so I thought I'd try weetabix breakfast snack bars. I tried the apple and cinnamon flavour. The box states...
I used to have the same with fruit and small chocs at Xmas. Then I tested big time and left well alone lol check you bloods 45 mins after the...
Asda extra special Cumberland sausages are 1.9 per 100g sausage weighs 75g I usually have 1 with turkey or a chicken breast
sorry for the poor spelling in my last few post I was using my phone and the keys are so small lol ref it was links granola sorry
try ditching the bread and replace with mushrooms tomato and pepper. I've given up on bread apart from burgen which I still have to cover with...
I had the same when I first started out. it will be the porridge I'm afraid. how much did you have. Ican some times get way with 20 grams but...
how do I upload it keeps saying file is invalid it's only a jpg
my weight has stabilised now I don't put on or lose so not sure if that's a good thing I did originally lose 7–8 stone
I'm a happy bunny again 4yrs in and still no tablets from diagnosis which was 16mmol. latest results are again 5.6 mmol and cholesterol 4.8 which...
What about sqlt and pepper spare ribs and egg fu yung which is basically a turned over omlette witb meat in it . Duck is also good without the...
Right I got the breakdown of my latest results if anyone want to compare Hba1c. 5.6% Colesteral. 4.8 Ldl 2.22 Hdl 2.34 Tryglizarides 0.52 I had...
Greek total sweetner diced strawberries gibe a stir and bang in freezer for 20 mins. The nearest to mr whippy ull ever get
Hi everyone just got my latest test results over the phone . Hba1c was 5.5% :D but my colesterel has risen to 4.8 :shock: so i guess the cream...
Hi i would say it was the chips. Im not a expert im four yrs in still on diet and exercise but i have almost given up on potatotoes. With a...
just a quick update. ive cut the aspartme down and my coffee intake and my peeing as frequently has almost stopped not sure if it is the aspartme...
Hi all been diabetic now for over four yes and doing well. I think I'm addicted to aspartame. I'm going through endless coke zeros and canderel in...