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Decided not to post daily but a general update on random basis, pretty consistent readings between 6-7 , mainly low 6's with a few exceptions...
Late post 5.6 this morning..which was nice
6.6 - confess I ate a bunch of sweets trick or treating last night with the kids- spiked to 10.1 then 5.2 at bed time- so 6.6 this morning looks...
In my opinion I am, not sure I win any awards 95KG - 6ft 1 with calf muscles the size of melons- always had super strong legs from multiple sports...
Very similar story- shifted 15 kgs from LCHF diet moving BG down from 23 to sub 7 most mornings and 5's during day-I treat myself to any cake I...
Interesting, my hair has been thinning for years, so have my brothers but maybe I will have a look at PerfectilAlisonjane10 - sounds the most...
6.8 my diet has been shocking this week- need to get back on it
5.8 all good
5.7 out of the blue below 6- I'm cured, maybe not;)
7.1 last nights low carb healthy omelette kinda busted with the bowl of chips and slice of bread and butter- was sooo good though!
6.1 sure my liver was busy dealing with that bottle of white from last night
6.3 ok for me
6.3 getting back to Low Carb days
Seven! After 4 days of really indulgent drinking and eating celebrating my wife's Birthday- happy with that
6.6 back below 7 happier now