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When I read all the "helpful articles" on the web, they all seem to suggest swap x for a healthy salad. I think they just don't get it. It was...
Well since I started my strict regime I am finding I don't want breakfast. A lot of days I don't want dinner either and feel quite comfortable on...
Hi, I do really feel for everyone who has tackled this and is tackling this horrible disease and I hope things improve and someday we can all...
That is what I hope to achieve
So, I am still going through some dips at the thought of a life of bland food but strangely the last couple of days I just haven't felt hungry and...
I think the first thing is to hit "normal" readings and then I will see from there. Then I will feel happier in testing the water with some...
Just wanted to also add my congrats. It makes all the hard work worth it in the end.
Ooops to the cashews, about 10 a day but will stop that now. Sigh, hazelnuts and pistachios it is then. I'm guessing that honey roasted peanuts...
Thats what scares me, the damage it can cause and I think that is a mechanism that will stop me from being silly.
Hi Dudette, thank you. As you say, many people have felt this frustration and all have my sympathy. Its nice to hear from someone else on my...
Thanks everyone for your thoughts.
I guess I had been high for some time maybe even years, but I never felt any adverse effects of being hyper. Maybe my GI has been high for so...
Hello everyone As a relatively newbie to T2 I have changed my lifestyle and eating dramatically. I've put eating out on hold for 6 months until...
Hello Today I have another thought. It is just my thought and everyone has their own opinion which i respect and I am in no way disputing or...
Hi Why is it that there is sooooo much sugar in a tin of chopped tomato? I can't eat them raw, for me the taste is disgusting. However I do make...
I have always been anti supplements too but vit C and Omegas are my main ones now as eating less fruit means I need to boost my C and also R-ALA...
wow, some great ideas and thoughts. I am still feeling my way through this and I guess over time it will make more sense to me.
As a newly diagnosed T2, I was wondering what kind of things you keep with you when going out. I don't mean as away for several days, that's a...
Im guessing its not an issue getting it in but is it easy to pull off? I heard that some people found Dexcom to be stuck on well and pulling them...
Has anyone had any experience with the following supplements and how did you get on? - Berberine - Alpha Lipoic Acid - Chromium