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I will post this reply & no more. jo the boat = I've not heard of him before & I don't know what a twankey is. zand = I just followed the diet to...
My first thought when I saw the latest newsletter & the weight loss of a Christopher Biggins being trumpeted as the main item was, who is this...
Atad heavy. I'm a retired SRN who was told 5 yrs later that I was Type 2. I was encouraged to test often & was given a monitor by the nurse. I...
I'm similar to your 3 month trip but I religiously followed the Newcastle Diet. I've adopted a low calorie/sort-of high fat diet & nearly a year...
If I'd not been a retired NHS ward charge nurse I'd not have put myself on the Newcastle Diet & lost 3 stones. My BS is now 38. Neither my GP...
I merely want to make the point is, my own weight reduction & stability is due only to the change I made a year ago to my diet having followed the...
I was shocked when watching this programme that not one doctor, or other trained professional explained the part played by excess visceral fat &...
hello Pipp. I'll check my BG once a week for a month or two, & weigh 2 weekly but as my diet remains essentially unchanged I expect to stay at...
Hello. Basically, the Newcastle diet is 3 (I had 2) replacement drinks a day, with non-starch veg meals. I used Morrisons own replacement...
My news is from the diabteic nurse I saw yesterday......my 6 mnth Hb1Ca is 36 mmol/ mol & she said "You've cured yourself"! & to tail off the...
AndBreathe I saw the 508 reviewed in Which & as it got a thumbs up & a web search didn't find criticisms I bought it. The handles were the...
Thank you, Yes, Metformin is probably a good idea as I tolerate it well, but I work on the principle if I don't need then don't take it. I'm...
Hello both, I have an Omron BF 508 & use the regime you follow. The latest visceral fat number was 13, & was 16 when I started on 23/01. The...
Hello, I'm very sure that having got rid of 37.5 lbs & reduced my HbA1c from 75 to 41 there isn't a hope in Hades of my chucking it all away, so...
I've saw the diab nurse this afternoon & she was over the moon. You're cured, she said.......My latest HbA1c is down from 75 in 10/15 to 41, &...
74g of carb per 100g.....is that what it is?
Search results depends on wording. Rewording mine got me results including Buckwheat Pasta at 46 gi...even lower. Holland & Barrat sell it...
Ok thanks....my google search got nothing!! I shall get some ;)
I saw in a newspaper recently that Spelt pasta has a low glycemic index. Is this true & is anyone using it?
I am amazed people are fooled by the congenital Osborne. It's a populist move to fool the masses & a money making effort to boot. Anyone with a...