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  1. VMK
    Post

    This evening I tested my non-diabetic wife . . . I had a lower postprandial than she had

    Yes. I’m similar. I’ve never been overweight and am currently less than 9 stone. I am 64, keep active and count my carbs. I’m not on any...
    Post by: VMK, Apr 11, 2021 in forum: Type 2 Diabetes
  2. VMK
    Post

    What’s the perfect hba1c

    As a T2 controlling blood glucose by diet and exercise alone ( for now ), I have managed to stabilise my HbA1c at 43. I did get down to 41 but as...
    Post by: VMK, Dec 6, 2020 in forum: Type 1 Diabetes
  3. VMK
    Post

    High BG before evening meal.....

    Think it might be stress - see above..... [emoji47] Plus had migraine yesterday.....
    Post by: VMK, May 4, 2020 in forum: Type 2 Diabetes
  4. VMK
    Post

    High BG before evening meal.....

    Thanks. Yes stressed as owed £8k for a cancelled holiday since March !!!!
    Post by: VMK, May 4, 2020 in forum: Type 2 Diabetes
  5. VMK
    Post

    High BG before evening meal.....

    12.30pm cheese and nuts, cup of tea (with splash of milk) at 3pm. Did test twice more after washing hands again to see if it was a false reading....
    Post by: VMK, May 4, 2020 in forum: Type 2 Diabetes
  6. VMK
    Thread

    High BG before evening meal.....

    I am a well controlled T2 ( diet and exercise ). My last 2 HbA1c tests were both 41 (down from over 50 a year ago). I’m doing LCHF and have had...
    Thread by: VMK, May 4, 2020, 7 replies, in forum: Type 2 Diabetes
  7. VMK
    Post

    Status quo....

    Thank you. Perfect would be not having BG spikes but I do sometimes!
    Post by: VMK, Feb 15, 2020 in forum: Type 2 Diabetes
  8. VMK
    Post

    Status quo....

    Thank you, yes. Am working on that... [emoji3]
    Post by: VMK, Feb 15, 2020 in forum: Type 2 Diabetes
  9. VMK
    Thread

    Status quo....

    I am T2 using diet and exercise only to control blood glucose. In the first 9 months from diagnosis I reduced my HbA1c from 48 to 43 and then...
    Thread by: VMK, Feb 15, 2020, 8 replies, in forum: Type 2 Diabetes
  10. VMK
    Post

    New Type 2, Questions & Concerns

    Sorry meant HFLC......
    Post by: VMK, Jan 5, 2020 in forum: Type 2 Diabetes
  11. VMK
    Post

    New Type 2, Questions & Concerns

    Yes. I’m a low weight T2. I can keep my BG levels down with LCHF but find it difficult to keep weight on! If I succumb to the carbs My BG soars so...
    Post by: VMK, Jan 5, 2020 in forum: Type 2 Diabetes
  12. VMK
    Post

    Make a sentence from five letters :D

    My orthopaedic nurse examined you NURSE
    Post by: VMK, Nov 1, 2019 in forum: Forum Games
  13. VMK
    Post

    Keep a Word, Bin a Word

    Gesture politics
    Post by: VMK, Nov 1, 2019 in forum: Forum Games
  14. VMK
    Post

    Keep a Word, Bin a Word

    Pin cushion
    Post by: VMK, Oct 27, 2019 in forum: Forum Games
  15. VMK
    Post

    Type 2 Diabetes - It is NOT your fault!

    I do eat loads of veg and nuts though..... [emoji3]
    Post by: VMK, Oct 27, 2019 in forum: Type 2 Diabetes
  16. VMK
    Post

    Type 2 Diabetes - It is NOT your fault!

    Interestingly, since cutting out most fruits apart from some berries, I no longer suffer from chronic constipation.... [emoji3]
    Post by: VMK, Oct 27, 2019 in forum: Type 2 Diabetes
  17. VMK
    Post

    Type 2 Diabetes - It is NOT your fault!

    Yes, good info. I was TOFI too. Never more than 10 stone. Am now 120 lbs with most recent HbA1c showing BG in normal range after 8 months of...
    Post by: VMK, Oct 25, 2019 in forum: Type 2 Diabetes
  18. VMK
    Post

    gastric bypass type 2..

    When I meet friends for coffee there’s usually a 4 tier cabinet full of cakes, pastries, biscuits etc... [emoji30]
    Post by: VMK, Oct 23, 2019 in forum: Diabetes Discussions
  19. VMK
    Post

    gastric bypass type 2..

    Yes. It wasn’t until I was diagnosed that I realised just how hard it is to avoid carbs. They’re everywhere and in large portions!
    Post by: VMK, Oct 23, 2019 in forum: Diabetes Discussions
  20. VMK
    Post

    HbA1c at 8 months for T2 by diet/exercise only

    I do very very occasionally have a pudding and that’s when I spike (obviously) but my HbA1c proves that I’m ok with that.....
    Post by: VMK, Oct 21, 2019 in forum: Type 2 Diabetes
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