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Thanks brun; I’ll do some trial testing I think [emoji4]
Thank you [emoji4] I have probably increased without intending to over time. Testing my body without checking the numbers. I think you are right. X
I am pre diabetic and have reactive hypoglycaemia my hb1ac has gone from 38 to 42 on the last test. I have a kit after suffering from gestational...
Morning all. I have just taken my bs at 10.30am having not eaten yet and it has come in at 7.1 which seems high to me. Any thoughts? Many thanks...
Hi Kaz how are you? Xx
Thank you [emoji4]
Sorry meant libre xx
Hello all I haven’t been around for a while but I suspect my nAughty blood sugar is playing up again! Thank decided I would buy some more sensors...
Interestingly Nosher I asked him if I could fast intermittently say 8pm-12pm and he said no it was no good for me. Since I saw him last November (...
Thanks all. Still having trouble with my tummy, have a feeling it could be lactose intolerance. I'm going to try cutting dairy back again....
Hello all Sorry I haven't been around for a while but lie has been busy. Has anyone heard from Nosher lately? I hope he is ok? He's kind of my...
Thanks Brun :) it went well. I am now discharged and doc says I am doing very well. He did say I need to focus on weight loss and he is very...
You'll be like the bionic man soon enough! [emoji23][emoji23]
Nosher you will love the link I have just posted x
https://www.dietdoctor.com/renew-body-fasting-autophagy?utm_source=Diet+Doctor+Newsletter&utm_campaign=047d13b2e1-Test&utm_medium=email&utm_term=0_...
Avocado is full of folate which is great for protecting cardiovascularly as it lowers homocysteine which is often elevated in people with...
Thanks Nosher I will do [emoji3] will let you know x
That's rotten luck Derek. My sister has also had the same and she is now being tested for Lyme disease as she has some sort of infection. They...
Thanks Derek, so kind of you to offer your best wishes. I want to get back to keto diet. It was so easy when I was afraid for my life and very...
Thanks Nosher. With my of get health problems I really need to get my weight down. Need to get tougher with myself!! Thanks x