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Been doing that for over 10 years. No problems.
I'm a retired nutritionist who specialized in weight loss and type 2 diabetes. I've been on 17 different diabetes drugs. Smoked cannabis lowers...
Fat doesn't make you fat, only high insulin can do that. Lowering insulin you can lose a half kilo a day. Eating no high glycemic load...
Fat doesn't make you fat. Only high insulin makes you fat, from eating high glycemic load carbohydrates.
You need a machine! Your lucky to have one. What other disease has a feedback device you yourself can see if you are doing better or not? We...
It's not counting carbs. No two food carbs effect your blood sugar the same. That's why we have glycemic load. The foods that spike blood...
No body should be using glycemic index as it is very inaccurate as it's based on a comparison of 50 grams of carbohydrate of each food and how...
May be some foods you are still eating are high glycemic load. Get a phone app or little book on glycemic loads of foods. Three worst are -...
Testing is good but we already know what foods spike blood sugar - high glycemic load carbohydrates. Get a phone app or little book on the...
Eat more protein, fiber, and especially animal fat.
Eat more protein, more fiber, and more fat. Only high glycemic load plant foods will spike blood sugar and insulin. Insulin is the fat storage...
Having to take less insulin is good. So yes, eating lower glycemic load helps a type 1 as well. I read a survey of 26,000 type 1s in America....
Read the following: http://care.diabetesjournals.org/content/31/Supplement_2/S262
My suggestion - learn the glycemic load of foods. High insulin - gain weight, low insulin - lose weight....
Yes diabetes causes depression, especially women on insulin. I'm a retired certified nutritionist consultant in the U.S. I mostly treated...
A typical medium frozen yogurt has 40 grams of sugar. This is death for a diabetic. They should not have over 40 gms for an entire day.
Glycemic loads of foods is all you need.
This is interesting as I'm a yank and it sounds like diabetics in the UK are in the dark as much as the US diabetics. Type 2 diabetes is caused...
A urologist will usually do an ultrasound to see if your bladder is emptying fully. This needs to be investigated as well as bladder inflammation...