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Brilliant! Well done for 'beating the system' same here, low carb for over two years, diabetes under control without drugs.
Soooo sad [emoji26]...
We buy livlife bread, 3.8 per slice.[ATTACH]
I make a super quick, incredibly easy, instant lchf ice cream.
You'll need a food processor/blender for this:
Throw in a large handful of FROZEN...
Almond flour maybe?
Sorry, I replied in the wrong place I think, definitely teaspoons, I make a lot of these! I don't like microwaves, so I found an alternative.
Nope, teaspoons, I make them almost every day, so simple. I add butter and sweetener to make cakes or grated cheese, lots of variations.
Super quick little 'bread' rolls, made in a sandwich toaster.
4 teaspoons coconut flour
Half a teaspoon baking powder
Pinch of salt
I haven't smoked at all since I discovered vaping, two years now, tried pretty much every flavour out there, finally settled on blackcurrant with...
There is a low carb loaf call livlife, waitrose stock it, here's a link for you.
Your experience is typical, it's a horrible and nasty system.
Please don't give up, you have to...
I have several of these loaves in my freezer, really nice bread and even lower carb than lidl rolls (which I love...
This bread (link below) is perfect. No spikes.
I took statins a few years ago, never ever again. Horrible side effects. This popped up on my twitter today, might make you worry less [emoji846]...
You can add butter but it's more 'cakey' I make these with a bit of butter and sweetener to make mini sponge cakes, then top with keto icing.
I gave up on almond flour, very expensive. Coconut flour works out loads cheaper, and lasts ages because you don't need much. I don't know how...
Mine cost less than a fiver in Tesco [emoji4]
You can microwave this recipe too, in a mug or a small bowl for about a minute, this amount makes 2. Not as nice though [emoji4]
I'm new here, started lchf in January, loving this new way of eating. Husband has been type 2 for fifteen years, was threatened with insulin,...