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Personal safety and security when using the forum.

Thank you for this. As an aside, facebook keeps asking me to put up a photo of myself so that friends can know what I look like. WELL, my...

Post by: Pat_C, Jan 11, 2018 in forum: Type 2 Diabetes
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Your a diabetic you can't have sugar

Hi all: At my T2D diagnosis in December 2015 I was told that “diet and exercise” were the two things most important to my health. I believed my...

Post by: Pat_C, Dec 8, 2017 in forum: Diabetes Soapbox - Have Your Say
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How much weight have YOU lost?

Hi all, Diagnosed T2 mid December 2015. On January 15, 2016 I weighed in at 255 lbs. and decided that the Dr. recommendation of Diet and...

Post by: Pat_C, Jan 13, 2017 in forum: Weight Loss and Dieting
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Low Carb Xmassy Deliciousness

Merry Christmas and a Happy and Healthy New Years to you all! Being a retired soul I have hours of free time and I am going to try many, most or...

Post by: Pat_C, Dec 25, 2016 in forum: Low-carb Diet Forum
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cramps

Hi all, I got the same advice and found Magnesium Glycinate Night time. Cramps vanished in 2 days. Forgot them one night and the cramps came back.

Post by: Pat_C, Dec 23, 2016 in forum: Other Health Conditions and Diabetes

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