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  1. Judlepip
    Post

    New snack found today

    Different subject, sorry! Can anyone tell me if Soya flour is of use in low-carb cooking?
    Post by: Judlepip, Apr 4, 2017 in forum: Food, Nutrition and Recipes
  2. Judlepip
    Post

    Curcumin to lower blood sugar?

    Golden Milk?
    Post by: Judlepip, Mar 11, 2017 in forum: Diabetes Discussions
  3. Judlepip
    Post

    Snack Cravings - Add to the list!...

    A spoonful of Marmite in hot water makes a great alternative; I don't care for Miso much.
    Post by: Judlepip, Mar 9, 2017 in forum: Food, Nutrition and Recipes
  4. Judlepip
    Post

    Snack Cravings - Add to the list!...

    Instead of yoghurt, add some double cream. Yum!
    Post by: Judlepip, Mar 9, 2017 in forum: Food, Nutrition and Recipes
  5. Judlepip
    Post

    I'm not hungry, how to make myself eat?

    Not Metformin in my case, just no hunger - :(
    Post by: Judlepip, Feb 23, 2017 in forum: Low-carb Diet Forum
  6. Judlepip
    Profile Post

    Depressed and lacking motivation!

    Depressed and lacking motivation!
    Status Update by Judlepip, Feb 23, 2017
  7. Judlepip
    Post

    All of a suddon lack of appetite after 6 months on LCHF

    This is a totally out of date topic, but I have SO lost my appetite since being on LCHF! Anyone else suffering the same? I feel I can't eat...
    Post by: Judlepip, Feb 23, 2017 in forum: Type 2 Diabetes
  8. Judlepip
    Post

    How much weight have YOU lost?

    8lbs in a month will have to do for now! Still thrilled with this regime.
    Post by: Judlepip, Feb 3, 2017 in forum: Weight Loss and Dieting
  9. Judlepip
    Post

    Oopsie bread and psyllium seed husks

    Mmmmmm useful for future recipes. Thanks
    Post by: Judlepip, Jan 25, 2017 in forum: Food, Nutrition and Recipes
  10. Judlepip
    Post

    Oopsie bread and psyllium seed husks

    Thanks Safi. That's pleasing.
    Post by: Judlepip, Jan 25, 2017 in forum: Food, Nutrition and Recipes
  11. Judlepip
    Post

    Oopsie bread and psyllium seed husks

    It said 9 carbs on MFP?
    Post by: Judlepip, Jan 24, 2017 in forum: Food, Nutrition and Recipes
  12. Judlepip
    Post

    Oopsie bread and psyllium seed husks

    Very good as a digestive aid, but 9 carbs per dessertspoonful is off-putting!
    Post by: Judlepip, Jan 24, 2017 in forum: Food, Nutrition and Recipes
  13. Judlepip
    Post

    Psyllium Husks

    I find the problem with Psyllium husks is that one dessertspoonful has 9 carbs! I resent using all those carbs on something so foul- tasting!!
    Post by: Judlepip, Jan 24, 2017 in forum: Food, Nutrition and Recipes
  14. Judlepip
    Post

    Type 2 weight loss plateau

    Am I alone in wondering if a quick sugar boost might re-ignite the low-carb burn? Ive been thinking in terms of maybe one or two jelly babies...
    Post by: Judlepip, Jan 23, 2017 in forum: Ask A Question
  15. Judlepip
    Post

    Type 2 weight loss plateau

    Hi @smithjohns Surely 800 cals is far too low? I find if I go too low, my weight loss seizes up. I think the metabolism thinks it won't be...
    Post by: Judlepip, Jan 19, 2017 in forum: Ask A Question
  16. Judlepip
    Post

    Gluten free oats for breakfast!

    Hey Hi @ellagy . Where can you buy GFO? That would be a joy I love my oats and seeds breakfast, but daren't have it daily 'cos of carbs.
    Post by: Judlepip, Jan 19, 2017 in forum: Food, Nutrition and Recipes
  17. Judlepip
    Post

    Has anyone tried Vida or MyFitnessPal?

    My Fitness Pal is a must for me. It does keep telling me I'm eating too much fat, but I need to juggle with my goals to eliminate that. It's a...
    Post by: Judlepip, Jan 19, 2017 in forum: Weight Loss and Dieting
  18. Judlepip
    Post

    Sugar free soft drinks / mixers with NO ASPARTAME!

    I'm trying to find that out also. Help, you knowledgable folk out there!
    Post by: Judlepip, Jan 17, 2017 in forum: Ask A Question
  19. Judlepip
    Post

    What have you eaten today?

    @AtkindsMo - 'refused potatoes'?
    Post by: Judlepip, Jan 17, 2017 in forum: Low-carb Diet Forum
  20. Judlepip
    Post

    Weighing yourself - too much detail?

    @LittleGreyCat - your post "I will be particularly interested to see if the daily rate of weight loss slows down gradually as I lose more weight."...
    Post by: Judlepip, Jan 17, 2017 in forum: Diabetes Discussions
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