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2 1/2 stone now ideal weight and very fit. blood sugars borderline normal. HB1ac was 66 last August..now 43 and falling. Its do-able if you take...
Reading some recent posts from newbies reminded me of how low and devastated I felt when I was diagnosed. So where am I now, 8 months on?...Well,...
exercise can make a big difference to the way your body uses insulin. You may find the website 'not medicated yet' useful -written by a guy who's...
Hi Joe, I was around 9 around 5 months ago. Got down to 6.4 by cutting out sugar (except fruit) shedding weight and lots of exercise. (1 hr a...
Hi Nic, can't comment on numbers but whatever the outcome, there are lots of people to help you. If there's one think worse than being diagnosed...
Natural yoghurt mashed up with fresh raspberries/blueberries/redcurrants/passion fruit. Avoid low fat ones as they have added sugar (I like yeo...
Hi Kevin, Just quick message to wish you all a Happy New Yera and hope you get fully settled & sorted soon, meanwhile 1st batch of hugs for 2014...
Slap her it will make you feel better then take a week off with stress. It will make her look bad
Hi Luna, Have you looked at the other cholesterol reducing tricks oatmeal (e.g. crackers) or cholesterol lowering products e.g. flora, yoghurts...
My heart goes out to you. You sound so miserable.. and yet you were thinking of others when posting your message, that 's amazing. Close your eyes...
Hi Sunflower, I'm so, so sorry to hear what a rough time your both having. No medical advice I'm afraid. All you can do is to push as hard as you...
:lol: I will !
Many, many thanks for everyone who replied to my 1st post, your messages helped A LOT. After a good nights sleep I came out ready for a fight....
Desperate to lose that all important first 1/2 stone I stepped on the scales this morning. Oh so very nearly there...so I got off the scales,...
thankyou! (have managed to stop crying for now!) regards Sue
Found out I was type 2 on Monday. Started off all positive 'OK so I now have the incentive to lose weight (BMI ~28)'. When I asked the doctor...