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I guess I take hypo over hyper any day. At least when I'm feeling jittery and confused on a hypo, I can eat something and feel better in minutes....
FBG 5.7 Breakfast: Large coffee with a dash of double cream Lunch: Steak with fried chopped bacon and green beans on the side 3pm snack: Another...
FBG 6.2 Coffee with a dash of double cream for breakfast and lunch. Dinner: Slice of Keto no-bake chocolate cake...
I decided to go keto (up to 20g carbs a day) a couple of weeks ago. I had read about the keto flu and what changes my body would possibly go...
6.2 this morning. It's the first time since lockdown started that I've posted here. I have been eating keto for about 2 weeks now and got my...
Having had NASH myself, I very quickly improved my LFTs by eating low carb diet and taking vitamin E supplement daily. Coffee is also good for...
I have to say I am quite liking these. I just had a week off work and I enjoyed a few every other night - first case almost gone! :D They are...
Newcastle diet isn't a lifestyle and therefore unsustainable. I've lost a lot of weight and lowered my HbA1C without it, just by eating low carb....
Thanks for the low carb beer tip! I just ordered 3 cases (to get free delivery, lol)! :D:D:D:wacky:
What is the carb content of the shake? I once bought the SlimFast shake without reading the label - I thought 230 calories per shake - awesome!...
I tried the lentil pasta and I thought it was quite gross... Couldn't get over the texture, and taste was awful. Is the black bean spaghetti any...
When I used to have high readings at the start, I drank a lot of water and went for a brisk 20 min walk. Once you change your diet, it becomes...
FBG 6.8 I must admit I have been struggling lately. I've had this cold for 2 weeks, and I'm struggling to shake it... And I'm craving carbs. It's...
Yeah, that's just copy-pasted from a different website. :facepalm:
I've been on 1500 mg Metformin a day for nearly a year. The only time I've ever had issues with it was when I ate high carbs. Now that I don't...
I lost 15kg and that alone hasn't put me in remission. My last HbA1C was still 44 (down from 65). But I'm getting there, slowwwwwly... The weight...
Lots of people here have achieved remission. ;) I'm still on the journey. Don't be skeptical, there's nothing wrong with educating one's self...
FBG 6.9 Breakfast: Skipped Lunch: Baby plum tomatoes, cashew nuts Dinner: Beef stew with onions, carrots, swede/turnip, one boiled potato....
FBG: 6.2 Breakfast: Coffee Lunch: Baby plum tomatoes with ham slices Snack: Cashews Dinner: 'Fish in the bag' with a bit of spicy rice and green...
I didn't go crazy with sangria, was too sweet for me. I was drinking mostly local beer or rum/whiskey and coke Zero.