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  1. IanHendra
    Thread

    A progress report from a Black Swan

    Hi, Dr David Unwin has a lovely YT lecture where he talks about Black Swans and the idea that those who succeed with IF/keto/LCHF in the face of...
    Thread by: IanHendra, Feb 18, 2021, 3 replies, in forum: Success Stories and Testimonials
  2. IanHendra
    Post

    What was your fasting blood glucose? (with some chat)

    Hi, 134 weeks ago, my first-thing-in-the-morning BG was about 10-12 mmol/l, but it's not any more. For the last 130 weeks, it's been 5.5 +/-...
    Post by: IanHendra, Feb 18, 2021 in forum: Diabetes Discussions
  3. IanHendra
    Post

    New diagnosis as type 2 Hba1c test 104 and in shock

    The best help I can give you is to recommend you read and take note of the advice in The Obesity Code by Dr Jason Fung and Wheat Belly Dr William...
    Post by: IanHendra, Jun 24, 2020 in forum: Newly Diagnosed
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