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A few comments from Dan ( admin) That's the key impassive and neutral mod/mon's, this is what is needed to maintain a healthy debate...
This link gives an insight into the role of forum Moderators, perhaps if this was adopted here it would make for less conflict. As far as I'm...
So just why would you want to exclude Low Carbing :? :? :? , I would have thought it affected all T2s regardless of dietary regimes. If your...
Hi Carol those cholesterol levels are great and gives you a ratio of 2.1 the range is to <4.5 so the high fat diet has turned out ok for you. :D...
Hi squishee, it's the Net carbs you should use. Cheers Graham
Hi Carol, my experience is almost a mirror image of yours I was a stone underweight and was put on a high fat diet by my dietitian. I am lucky...
A couple of studies that show the benefits of dairy fats :P http://www.springerlink.com/content/k24 ... lltext.pdf Abstract: Full Study...
There's absolutely no reason to be unable to to get enough fibre from a low carb diet, nuts seeds, fruit and veg will provide ample dietary fibre,...
I don't have weight to lose quite the opposite, but despite a high fat low carb diet I still struggle to get back to pre-diagnosis weight even...
All diabetics should get regular blood tests which include kidney function, any irregularities would be flagged up by the lab. I think expert...
Hi Jayemm, I'm surprised admin has not heard of him, Dan until recently was the Administrator on this site. The one thing I'm not sure about is...
More on vitamin D deficiency. How common is vitamin D deficiency? http://www.patient.co.uk/health/Vitamin ... ciency.htm...
Well done BB great results you have shown that with the right diet diabetes can be kept in check :D Regards Graham
Fact is between 15 and 20% of T2s (that's as many as many if not more then the total of T1s) are diagnosed with a BMI in the normal range, the...
I've never had to sign since I turned 60, that was 6 years ago :D Graham
I don't think this advice from DUK belongs on any diabetics personal hymn sheet especially a T2. Note "all breakfast cereals are fine" :(...
Same with me I had similar problems with BG after 2 hrs OK at 1hr :evil: I can't touch cereals full stop, unfortunately even the granola sends...
Graham
This is from the British Heart Foundation and doesn't put any limits on the amount that can be consumed. Graham