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I put on a pre-diagnosis pair of jeans last week just for a shop run. Did them up and they fell down. Good for the soul, heavy on the purse. I...
B: buttered coffee L: Rocket, cucumber,pepper salad with a couple of cherry toms, oil/vinegar dressing with walnuts and cubes of manchego cheese....
Ahh so its oxalates that makes the spinach soooo enamel abusing....learn summut everyday.
I had a 4.6 this am, after skipping dinner as I couldn't be bothered to make anything.... been vigilant with my fat over the last week, if not...
Blue
Crocodile
Not high blood glucose? Sorry not watched the video yet as still collating receipts for accountant, but I thought it was the high BG that was...
Whoops double post
@NoCrbs4Me with your theory, which I agree with (in theory!), it would explain why some people might lose a little weight when embarking on a LCHF...
Do you? And did you?
Man-o-man woke at 5am after nightmare, heart racing and sweating. Checked da sugar and a 6.1 after going to bed with a 4.8. Liver, I love you but...
Man-o-man woke at 5am after nightmare, heart racing and sweating. Checked da sugar and a 6.1 after going to bed with a 4.8. Liver, I love you...
Thank you for that post. I really needed to read those motivational words.
Girls
Ahem, my 2pence worth... get a meter and test. We all have glucose metabolism issues, only we all don't manifest it the same way. Some can do oats...
You have no veg at all apart from avocado? Is that what keeps you in ketosis? Just wondering...
Cold turkey worked for me as it took a while to retrain my food prep thinking. Amazing what we do on autopilot, now 3ish mths down the line I am a...
Yes CAMHS is like any mental health team, so severely under funded, that if they can they will drop their clients. Sorry state of play as they...
I am so sorry your both going through this, please let your daughter know those "friends" are not indicative of the future. Right now they are...
I got a 'twofer' I made some homemade almond milk and I didn't want to throw the pulp that was left. Just made savoury crackers with it. Just...