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Keto is not a permanent eating change. it has a lot of issues with doing it long term. if its working for you then fine. I didnt ask for opinions...
I asked "IS ANYONE ELSE DOING THIS " and all I have got is people slagging me off. If your not doing it then I am not interested.
low blood pressure, kidney stones, constipation, nutrient deficiencies and an increased risk of heart disease. none of this with vegan.
many reports of long term sucsess. I have been veggie for years so going vegan wasn't a big step for me. Its a bit more than a high fibre low...
Thanks I did a bit of studying before and wanted something that is a long term solution rather than an up and down diet. Feeling so much better,...
Not hungry at all. the only supplements I am taking is D3 mainly due to not getting out as much due to lock down and B12 even though I have tested...
Anyone else doing his system. Now finished 13 days of very low fat vegan diet. No matter what I did my levels didn't change. my dailys reading...
started this 10 days ago. First week constipated, no real change in sugars but a couple of pounds down in weight. Took next one on Friday and had...
just an update on Alogliptin. 5 days in and looking good. I am testing after last meal and first thing in the morning and the levels are steadily...
Hi, yes I have cut back on carbs, replacing most things with a low carb alternative. Booze has never been an issue, I don't realy drink and have...
Genius David, many thanks the food diary idea is brilliant. As a big fat lad I have always had the first look diagnosis . She wasn't a DN she...
I received a letter from my surgery asking me if I would attend a special diabetes clinic. It was sponsored by Takeda producers of Pioglitazone....
Thanks for that. my numbers where pretty constant. I got the throat chest bug that it seems nearly everyone got. it was just before my annual...
I am having real problems maintaining low levels. my numbers have been in the high teens for a week. I am run down with a bit of a cold, it may...
A week in on a lower carb diet and I am so happy with it. Lost some weight and my readings are pretty good. Pre breakfast for the last few days...
Feel the love. I am just back from the gym and have done the first decent work out in months. Pain free from my stomach and loads of energy. 5...
I re connected to this forum 10 months after being diagnosed. One thing I have found since then is that you are now not alone. I was giving the...
I am not going to give you a daily update on my progress. life is depressing enough without me moaning. Anyway I did a mushroom stew with quorn...
thanks all of you. I now feel a lot better with it all. It was such a lonely feeling until I realise other have been where I am now. I hav been...
many thanks that makes it clearer, sorry to be a pain but is this test usually a fasting blood test. when I went there seemed to be confusion on...