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  1. Sam72
    Post

    Rice crispies

    That sort of what my thoughts were! Thanks.
    Post by: Sam72, Mar 25, 2015 in forum: Type 2 Diabetes
  2. Sam72
    Thread

    Rice crispies

    Experiment today- Rice crispies and whole milk Pre 6.5 1 hour. 8.6 2 hours 6.6 I did enjoy them as a change. Is 8.6 too high a spike even though...
    Thread by: Sam72, Mar 25, 2015, 11 replies, in forum: Type 2 Diabetes
  3. Sam72
    Post

    Bread

    Take your point @in2deep but it's the only bread that doesn't spike me so it's that or nothing. Are the "sins" related to carb count?
    Post by: Sam72, Mar 13, 2015 in forum: Diabetes Discussions
  4. Sam72
    Post

    Bread

    It's occasionally on offer at 2 for £2 so I stock up and freeze it. Like you, it's the only one I can eat.
    Post by: Sam72, Feb 28, 2015 in forum: Diabetes Discussions
  5. Sam72
    Post

    Spikes

    I can't eat weetabix or toast either. My quick breakfast is a peanut 9 bar or full fat Greek yoghurt and berries and/ or sugar free jelly....
    Post by: Sam72, Feb 28, 2015 in forum: Ask A Question
  6. Sam72
    Post

    dont think i eat enough hungry all time ?

    Can someone do a link for @pinkzeezee Beyond me at moment!!!
    Post by: Sam72, Feb 5, 2015 in forum: Newly Diagnosed
  7. Sam72
    Post

    Really struggling

    I'm going to try the Livlife toast idea @Daffodils1 . If I eat in in the eve I get really bad acid reflux all night and it can make me sick (the...
    Post by: Sam72, Feb 5, 2015 in forum: Type 2 Diabetes
  8. Sam72
    Post

    dont think i eat enough hungry all time ?

    It really is confusing at first! Don't worry. I avoid all bread, all rice, all oats/ grain based foods. I eat a few new potatoes and a very...
    Post by: Sam72, Feb 5, 2015 in forum: Newly Diagnosed
  9. Sam72
    Post

    Really struggling

    Love frozen berries with ff Greek yoghurt. My faves are cherries and blueberries. Had some with my home made low carb cheesecake this eve. Feeling...
    Post by: Sam72, Feb 5, 2015 in forum: Type 2 Diabetes
  10. Sam72
    Post

    Low Carbing Shopping

    9 bars are a gf wheat free breakfast type bar made from nuts seeds. Loads of different varieties. Some even have chocolate! Some natural sugars in...
    Post by: Sam72, Feb 5, 2015 in forum: Low-carb Diet Forum
  11. Sam72
    Post

    What have you eaten today?

    B Greek yoghurt and frozen cherries L chicken and kale broth D cottage pie made with celeriac mash and homemade low carb cheesecake (yum!)
    Post by: Sam72, Feb 5, 2015 in forum: Low-carb Diet Forum
  12. Sam72
    Post

    Low Carbing Shopping

    9 bars Cream Cauliflower (Not eaten together!!)
    Post by: Sam72, Feb 5, 2015 in forum: Low-carb Diet Forum
  13. Sam72
    Post

    Really struggling

    If @Kezzer4321 experiment with breville sandwich makers works @Clivethedrive !!!!
    Post by: Sam72, Feb 5, 2015 in forum: Type 2 Diabetes
  14. Sam72
    Post

    Really struggling

    Let me know!!!
    Post by: Sam72, Feb 5, 2015 in forum: Type 2 Diabetes
  15. Sam72
    Post

    Really struggling

    Will try all ideas and let you know how it goes!
    Post by: Sam72, Feb 4, 2015 in forum: Type 2 Diabetes
  16. Sam72
    Post

    Really struggling

    I feel so much better just from the supportive messages and understanding on here- thanks! I know you're all right and diabetes is horrible but...
    Post by: Sam72, Feb 4, 2015 in forum: Type 2 Diabetes
  17. Sam72
    Post

    Really struggling

    Thanks everyone. I think I'll draw a line under today and start again tomorrow and think "ill do my best today". Think I need to sit and draw up...
    Post by: Sam72, Feb 4, 2015 in forum: Type 2 Diabetes
  18. Sam72
    Post

    Really struggling

    Thanks @sanguine ! You're absolutely right. I know you are and I'm frustrated with myself and should count my blessings rather than be fed up I...
    Post by: Sam72, Feb 4, 2015 in forum: Type 2 Diabetes
  19. Sam72
    Thread

    Really struggling

    Hi all. I was diagnosed last sept and managed to get my hba1c down from 13 to 7.2 by end of December. I felt really energised and committed to a...
    Thread by: Sam72, Feb 4, 2015, 37 replies, in forum: Type 2 Diabetes
  20. Sam72
    Post

    LCHF & Cholesterol

    Mine initially came down from 8 to 6.2 on LCHF then stayed at 6.2. Doc wanted me to have statins when it didn't come down further but my...
    Post by: Sam72, Jan 29, 2015 in forum: Type 2 Diabetes
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